Workout of the Day

« June 27, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
651 Eithne Chapman 54 IRL 39:52.5 3:19.3
652 Barbara Butler 69 USA 40:06.1 3:20.5
653 Dan B 45 AUS 40:46.0 3:23.8
654 Heedong Choi - USA 44:03.7 3:40.3
655 Barbara Hogan 80 USA 45:07.8 3:45.6
656 Nancy Haddad 72 USA 46:31.4 3:52.6
657 Rachel Owens 34 USA 48:57.0 4:04.7
658 Immi Song 64 USA 53:24.0 4:27.0
659 Tracy Keshtkar 41 USA 55:05.6 4:35.4
660 Bernadine Bangmon 76 USA 1:07:47.3 5:38.9