Workout of the Day
« July 9, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Jason Brodsky | 40 | USA | 18:35.1 | 2:19.3 | ||
| 852 | Shannon Nardi | 32 | USA | 18:35.2 | 2:19.4 | ||
| 853 | Lisa Bentley | 57 | CAN | 18:35.3 | 2:19.4 | ||
| 854 | Ana Maria Perez Egea | 52 | Granada | ESP | 18:36.0 | 2:19.5 | |
| 855 | Silu Mla | 34 | NED | 18:36.2 | 2:19.5 | ||
| 856 | Marc Mespelli | 61 | Upton, MA | USA | 18:36.8 | 2:19.6 | |
| 856 | Jason Long | 51 | USA | 18:36.8 | 2:19.6 | ||
| 858 | Kevin Lau | 46 | CHN | 18:37.4 | 2:19.6 | ||
| 859 | M Stuff | 55 | USA | 18:37.5 | 2:19.6 | ||
| 860 | Emma Ashooh | 30 | USA | 18:38.8 | 2:19.8 | ||
| 861 | Ralph Bruno | 56 | GBR | 18:38.9 | 2:19.8 | ||
| 861 | Stephan Kraus | 41 | Großmehring | GER | 18:38.9 | 2:19.8 | |
| 863 | Chris Spano | 54 | Melbourne, VIC | AUS | 18:39.0 | 2:19.8 | |
| 864 | Charlie Mac | 57 | GBR | 18:39.2 | 2:19.9 | ||
| 865 | Rachael Ortiz-Marsh | 46 | USA | 18:39.3 | 2:19.9 | ||
| 866 | Angela Martin | 59 | ON | CAN | 18:39.4 | 2:19.9 | |
| 867 | Malte Zorn | 37 | GER | 18:39.9 | 2:19.9 | ||
| 868 | Jacob Meyers | 30 | USA | 18:40.3 | 2:20.0 | ||
| 869 | Marco Masina | 69 | Bologna | ITA | The Diamonds (Over Sixties Erging Group) | 18:40.5 | 2:20.0 |
| 870 | Janna Girardi | 47 | Tacoma | USA | 18:40.7 | 2:20.0 | |
| 871 | Tony Ward | 61 | GBR | 18:41.1 | 2:20.1 | ||
| 872 | Rossi Higashi | 68 | Kagoshima | JPN | The Diamonds (Over Sixties Erging Group) | 18:41.8 | 2:20.2 |
| 873 | Greg Field | 69 | AUS | 18:42.9 | 2:20.3 | ||
| 874 | Kerim Yorgancı | 32 | TUR | 18:43.5 | 2:20.4 | ||
| 875 | Mitri Ryce | 37 | NJ | USA | 18:44.4 | 2:20.5 | |
| 876 | Logan Skidmore | 28 | Silver Spring, MD | USA | 18:44.5 | 2:20.5 | |
| 877 | Minsc Roberts | 23 | Ottawa, ON | CAN | 18:44.6 | 2:20.5 | |
| 878 | Gary Wilke | 60 | USA | 18:45.4 | 2:20.6 | ||
| 879 | George Rockett | 69 | Schwenksville, PA | USA | 18:46.0 | 2:20.7 | |
| 880 | Leila Lackey | 40 | MD | USA | 18:46.2 | 2:20.7 | |
| 881 | Nicole Erickson | 38 | USA | 18:46.4 | 2:20.8 | ||
| 882 | David Masinello | 39 | AUS | 18:48.2 | 2:21.0 | ||
| 883 | Kurt Nelson | 55 | USA | 18:49.2 | 2:21.1 | ||
| 884 | Derek Sutherland | 54 | CAN | 18:49.5 | 2:21.1 | ||
| 885 | Angela Kopf | 45 | USA | 18:50.3 | 2:21.2 | ||
| 886 | Joohyun Kim | 36 | MA | USA | 18:50.5 | 2:21.3 | |
| 887 | Robert Boyle | 73 | Dothan, AL | USA | Age Without Limits | 18:50.6 | 2:21.3 |
| 888 | Emily Pokorny | 39 | ISV | 18:50.7 | 2:21.3 | ||
| 889 | Herbert Bert | 45 | AFG | 18:51.0 | 2:21.3 | ||
| 890 | Arlene Mailer | 44 | GBR | 18:51.4 | 2:21.4 | ||
| 891 | Indika Ekanayake | 37 | USA | 18:52.6 | 2:21.5 | ||
| 892 | Guillaume Desclaux | 56 | FRA | 18:53.0 | 2:21.6 | ||
| 893 | Jenifer Lambert | 55 | Edmonds, WA | USA | CrossFit Linchpin | 18:53.3 | 2:21.6 |
| 894 | Donald Poust | 59 | Hickory, NC | USA | 18:53.9 | 2:21.7 | |
| 895 | Stylianos Dimitriadis | 56 | GRE | 18:54.0 | 2:21.7 | ||
| 896 | Irmi Granget | 63 | Bergen | GER | Team Ruderathlet | 18:54.7 | 2:21.8 |
| 897 | James Turner | 70 | USA | 18:55.1 | 2:21.8 | ||
| 898 | Luigi Lu | 31 | CHN | 18:56.2 | 2:22.0 | ||
| 899 | Stan Tolliver | 63 | USA | 18:56.5 | 2:22.0 | ||
| 900 | Brad Hawkes | 64 | USA | 18:56.7 | 2:22.0 |