Workout of the Day
« July 10, 2026 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Daniel Fahrni | 57 | Glendale , AZ | USA | 4,008 | 1:52.2 | |
| 252 | Noah Eull | 44 | USA | 4,004 | 1:52.3 | ||
| 253 | Joel Hilgenberg | 64 | Iowa City, IA | USA | 4,003 | 1:52.4 | |
| 254 | Cleve Reed | 73 | NZL | 4,002 | 1:52.4 | ||
| 255 | Lora Hobart | 51 | USA | PNRA/Mercer | 4,001 | 1:52.4 | |
| 256 | Eyvind Akraberg Hansen | 50 | DEN | 3,994 | 1:52.6 | ||
| 256 | Greg Bleeker | 57 | USA | 3,994 | 1:52.6 | ||
| 258 | Kevin Andreassen | 30 | NOR | 3,993 | 1:52.6 | ||
| 258 | Lukas Männer | 33 | GER | 3,993 | 1:52.6 | ||
| 258 | Duane Gigeous | 62 | USA | 3,993 | 1:52.6 | ||
| 261 | Ryan Casey | 34 | CAN | 3,990 | 1:52.7 | ||
| 262 | Justin Stephens | 40 | USA | 3,989 | 1:52.8 | ||
| 263 | Edwin Infante | 56 | USA | 3,988 | 1:52.8 | ||
| 264 | Carolane Caron | 34 | CAN | 3,985 | 1:52.9 | ||
| 265 | Sebastian Fuchs | 38 | GER | 3,984 | 1:52.9 | ||
| 265 | Matt Fales | 58 | USA | 3,984 | 1:52.9 | ||
| 267 | Steve Day | 65 | GBR | 3,983 | 1:52.9 | ||
| 267 | Charles Whitehouse | 54 | GBR | 3,983 | 1:52.9 | ||
| 269 | Reinhard Kästner | 63 | Bad Schönborn | GER | 3,981 | 1:53.0 | |
| 270 | Nick Rank | 48 | GBR | 3,976 | 1:53.1 | ||
| 271 | Craig Taylor | 39 | NED | 3,975 | 1:53.2 | ||
| 271 | Dave Wallace | 47 | USA | 3,975 | 1:53.2 | ||
| 273 | kyle ray | 37 | Oakwood, OH | USA | U.S. Air Force | 3,974 | 1:53.2 |
| 274 | Søren Damgaard | 71 | Bagsvaerd | DEN | 3,972 | 1:53.2 | |
| 275 | Mike Compton | 41 | SW VA | USA | 3,968 | 1:53.4 | |
| 276 | Alistair Buxton | 44 | GBR | 3,961 | 1:53.6 | ||
| 277 | William Butler | 51 | Norfolk, VA | USA | U.S. Navy Retired | 3,959 | 1:53.6 |
| 277 | Willie Vanderpol | 32 | CAN | 3,959 | 1:53.6 | ||
| 279 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 3,957 | 1:53.7 | |
| 280 | David Dedo | 48 | USA | 3,956 | 1:53.7 | ||
| 280 | Kristoff Lievens | 45 | Greensboro , NC | USA | 3,956 | 1:53.7 | |
| 282 | Dave Walker | 48 | CAN | 3,955 | 1:53.7 | ||
| 282 | Kent Broadbent | 56 | USA | 3,955 | 1:53.7 | ||
| 284 | David McKee | 43 | GBR | 3,948 | 1:53.9 | ||
| 284 | WT Ng | 47 | SUI | 3,948 | 1:53.9 | ||
| 284 | Mathias Kolb | 40 | AUT | 3,948 | 1:53.9 | ||
| 287 | Tim Greenwell | 71 | VIC | AUS | 3,946 | 1:54.0 | |
| 287 | Ernie Ginter | 73 | Brookhaven, GA | USA | 3,946 | 1:54.0 | |
| 287 | Will M | 45 | USA | 3,946 | 1:54.0 | ||
| 287 | Éric MAZOYER | 53 | Saint Avold | FRA | 3,946 | 1:54.0 | |
| 291 | Sarod Nori | 25 | USA | 3,944 | 1:54.0 | ||
| 292 | Jan Hyddén | 60 | SWE | 3,943 | 1:54.1 | ||
| 292 | Andrew Kersten | 45 | Asheville, NC | USA | 3,943 | 1:54.1 | |
| 294 | Mark Ingram | 43 | Super Nottingham | GBR | Nottingham Forest Club | 3,937 | 1:54.3 |
| 295 | Marcio Rafael Amaro | 44 | BRA | 3,934 | 1:54.3 | ||
| 296 | John Saulenas | 39 | USA | 3,926 | 1:54.6 | ||
| 297 | Guido Keutgen | 58 | Nieuwleusen | NED | Worlds Toughest Row (WTR) | 3,925 | 1:54.6 |
| 298 | Romain M | 51 | Orléans | FRA | 3,923 | 1:54.7 | |
| 299 | Taylor Cain | - | USA | 3,922 | 1:54.7 | ||
| 300 | James Bryant | 53 | Houston , TX | USA | 3,920 | 1:54.7 |