Workout of the Day

« July 17, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Greg Tetreault 50 USA 5,820 2:03.7
102 Jerome Lansangan 43 USA 5,795 2:04.2
103 C Clarke 58 CAN 5,727 2:05.7
104 Creighton Kelly 53 USA 5,716 2:05.9
105 Sarah Adams 44 USA 5,696 2:06.4
106 Josh Sayer 34 AUS 5,693 2:06.4
107 Darius Go Reinnamah 34 INA 5,674 2:06.8
107 Thomas Metz 65 USA 5,674 2:06.8
109 Tom Hanson 43 USA 5,665 2:07.0
110 Daniel Stiller 60 USA 5,659 2:07.2
111 JG Peuchaud 50 FRA 5,648 2:07.4
112 Larry Petty 70 USA 5,633 2:07.8
113 Torin Lynch 19 GBR 5,626 2:07.9
114 Christian Eberhardt 54 GER 5,608 2:08.3
115 Jason Sturm 48 USA 5,598 2:08.6
116 Renae Danberry 41 USA 5,564 2:09.4
117 Anne-Sophie Konrad 45 CAN 5,540 2:09.9
118 Michelle Leong 34 TLS 5,533 2:10.1
119 Cassie Carroll 40 USA 5,528 2:10.2
120 Emma Greatrex 36 GBR 5,524 2:10.3
121 Greg Moore 47 USA 5,514 2:10.5
122 Jakob Lauffer 44 USA 5,513 2:10.6
123 Trischa Walsh 36 CAN 5,508 2:10.7
124 Sarah Lozes 37 FRA 5,504 2:10.8
125 Jane Branson 57 AUS 5,471 2:11.6
126 Sophie Dupont 43 FRA 5,436 2:12.4
127 Ellen Postlethwait 35 USA 5,426 2:12.6
127 Jack Mandy 34 USA 5,426 2:12.6
129 Celine Kästner 28 GER 5,408 2:13.1
130 Ellen Wroblesky 31 USA 5,397 2:13.4
131 Eden Yetter 35 USA 5,368 2:14.1
132 Irene Vromans 57 NED 5,351 2:14.5
133 Jackie Lemke 37 USA 5,336 2:14.9
134 Loreal Rivas 36 USA 5,317 2:15.4
135 Tenna Riber 30 DEN 5,311 2:15.5
136 Tom Pankratz 63 USA 5,226 2:17.7
137 Brad M 35 CAN 5,222 2:17.8
138 Ashley Foster 37 USA 5,215 2:18.0
139 Kiki Prats 37 USA 5,182 2:18.9
140 Robert Stanton 43 USA 5,170 2:19.2
141 Antonio Cuevas 58 PUR 5,080 2:21.7
142 Kristel Prada 37 CRC 5,073 2:21.9
143 Phillip I’Anson 33 GBR 5,061 2:22.2
144 Jeffrey Dunlap 43 USA 5,035 2:22.9
145 Richard Walsh 72 GBR 5,008 2:23.7
146 Aires de Matos 72 POR 4,997 2:24.0
147 Joel Davia 66 USA 4,992 2:24.2
148 Ian Warrington 73 GBR 4,983 2:24.4
149 Kelly Flacksbarth 34 USA 4,974 2:24.7
150 Jessica Gonzalez 37 USA 4,929 2:26.0