Workout of the Day

« July 29, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
350 Flo Ansorg 40 GER 25:30.7 2:07.5
352 Brady Dougan 66 USA 25:31.0 2:07.5
353 Yui-Ting Lin 55 USA 25:31.2 2:07.6
354 John Welch 40 USA 25:31.8 2:07.6
355 Mark McCorkindale 68 AUS 25:32.4 2:07.7
356 Leo Gabara 19 USA 25:33.9 2:07.8
357 Ahn jongchul 68 KOR 25:34.5 2:07.8
358 Clayton Rogers 45 USA 25:36.2 2:08.0
359 Péter Krénusz 55 HUN 25:36.8 2:08.0
360 Gillian Goldie 46 CAN 25:37.5 2:08.1
361 David Carmichael 55 GBR 25:38.4 2:08.2
362 Marcus Wills 59 GBR 25:38.9 2:08.2
363 Gage Gillings 52 USA 25:40.3 2:08.3
364 John Cruickshank 61 GBR 25:41.9 2:08.4
365 Rhonda Bostick 69 USA 25:42.7 2:08.5
366 Jeb Northern 43 USA 25:44.3 2:08.6
367 Ryan Auston 39 PNG 25:44.7 2:08.7
368 Roger Stainforth 81 GBR 25:45.7 2:08.8
369 Patrick Butterworth 66 NZL 25:46.0 2:08.8
369 Neil Rabideau 63 USA 25:46.0 2:08.8
371 Patrice SOULEAU 70 FRA 25:47.3 2:08.9
372 Julian Dümmer 32 GER 25:47.4 2:08.9
373 Rob F 65 AUS 25:48.3 2:09.0
374 RJ White 43 USA 25:48.8 2:09.0
375 Astrid Paetz 56 GER 25:48.9 2:09.0
376 Richard Ziegler 48 USA 25:49.8 2:09.1
377 Matt McCammon 42 USA 25:50.1 2:09.1
378 George Dwight, II 68 USA 25:50.3 2:09.1
378 Bob Bailey 49 USA 25:50.3 2:09.1
380 Jason Lewis 54 AUS 25:50.4 2:09.2
381 Phil Lb 56 FRA 25:51.4 2:09.2
382 Luciano Folador 40 BRA 25:51.9 2:09.3
383 Matthew Metzger 40 USA 25:52.1 2:09.3
383 Anthony Albano 44 USA 25:52.1 2:09.3
385 Brad Stockman 62 USA 25:52.4 2:09.3
385 Claude Pelletier 69 CAN 25:52.4 2:09.3
387 Jeff Petro 61 USA 25:52.8 2:09.4
388 Ryan Whipple 44 USA 25:53.4 2:09.4
389 Matt Crofts 48 GBR 25:53.5 2:09.4
389 Kyle Gaccione 50 USA 25:53.5 2:09.4
391 Miette I-J 25 AUS 25:55.7 2:09.6
391 Franck Kerdudo 53 FRA 25:55.7 2:09.6
393 Jill Reynolds 55 GBR 25:56.0 2:09.6
393 Evan P 43 USA 25:56.0 2:09.6
395 Jason Robertson 45 USA 25:56.3 2:09.6
396 Daniele Petri 48 BRA 25:57.5 2:09.7
397 Alibek Abdurazakov 32 KAZ 25:57.8 2:09.8
398 Betsy Elliott 47 USA 25:58.0 2:09.8
399 Paul Martin 43 ESP 25:58.6 2:09.8
400 Jooyoung Ahn 44 KOR 25:59.1 2:09.9