Workout of the Day

« July 29, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Riley Martin	29		USA		19:49.5	1:39.1
2	Steve Bracchi	41		AUS		20:27.3	1:42.2
3	Johnathon Bates	33	Kalgoorlie, WA	AUS		20:53.5	1:44.4
4	Nate Albrecht	42	Cleveland, OH	USA	PLBC Rowing Club	21:02.2	1:45.1
5	Zac Pearce	37		GBR		21:08.6	1:45.7
6	Tremayne Krause	26		USA		21:10.6	1:45.8
7	Christian Rondanelli	52	San Pedro de la Paz	CHI	Club de Remo Canottieri Italiano	21:16.3	1:46.3
8	Luke Maguire	38		GBR		21:20.5	1:46.7
9	Phillip Fuester	45		USA		21:31.5	1:47.6
10	John Collins	40	FWD, TX	USA	University of Colorado at Boulder	21:35.0	1:47.9
11	Joël GALLINA	45		FRA		21:36.8	1:48.0
12	Maxime BEAUJEON	32		FRA		21:42.0	1:48.5
13	K D	38		NOR		21:43.1	1:48.5
14	Piotr Zieliński	46		POL		21:43.2	1:48.6
15	Esteban (Chicho) Quesada	44	3 Ríos	CRC		21:45.9	1:48.8
16	Josh Griesse	45		USA		21:49.4	1:49.1
17	Dillon Uebel	34		USA		21:52.7	1:49.3
18	Dominic Rollo-Walker	-		GBR		21:55.0	1:49.5
19	Franck Schaller	40		SGP		21:56.5	1:49.7
20	Will Pettinger	31		USA		21:58.0	1:49.8
21	Craig Beveridge	51	Dundee	GBR		21:58.2	1:49.8
22	Mike Burkett	30		GBR		21:59.4	1:49.9
23	Günter Raderschadt	61	Siegburg	GER	Siegburger Ruderverein 1910 e.V.	22:02.4	1:50.2
24	Andy Harle	34		GBR		22:03.8	1:50.3
25	Alex Warner	43		GBR		22:06.0	1:50.5
26	Gwyn Jones	41		GBR		22:11.3	1:50.9
27	David Mitchell	61	Geelong, VIC	AUS		22:11.9	1:50.9
28	Noel Fechhelm	51	Cedar Rapids, IA	USA		22:12.1	1:51.0
29	Ian Tait	43	Macclesfield	GBR		22:14.1	1:51.1
30	David Mackay	17	Newport-On-Tay	GBR	RowAlong	22:14.5	1:51.2
31	John Zaro	43		USA	KCRA	22:15.1	1:51.2
32	Michael Swinson	45		AUS		22:16.8	1:51.4
33	Tim Wray	46		AUS		22:17.7	1:51.4
34	Henry Gula	33	TX	USA		22:18.4	1:51.5
35	Ingo Feldmann	48		GER		22:20.0	1:51.6
36	Cole Fox	46		CAN		22:20.1	1:51.6
37	Dom Colati	34		USA		22:20.2	1:51.6
38	Jim Rehill	44		GBR		22:21.3	1:51.7
39	Teemu Laaksonen	37		FIN		22:23.6	1:51.9
40	Andy Whelan	59		GBR		22:24.8	1:52.0
41	Matthew Roulo	39		USA		22:26.1	1:52.1
42	Ryan Beberdick	31		USA		22:27.3	1:52.2
43	Allen Hall	61	Westford, MA	USA	Worcester Polytechnic Institute	22:27.9	1:52.3
44	mike felker	59	Omaha, NE	USA	U.S. Army Retired	22:29.5	1:52.4
45	Dag Drægni	32		NOR		22:30.3	1:52.5
45	Eric Guyer	51	PASADENA, CA	USA		22:30.3	1:52.5
47	James Bradley	57		USA		22:30.8	1:52.5
48	Tom T	44		USA		22:31.6	1:52.6
49	Richard Coffin	43		GBR	Eastbourne Rowing Club	22:32.1	1:52.6
50	Ruggero Marniga	46		ITA		22:32.2	1:52.6