Workout of the Day

« August 10, 2026 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
701 Eric Peterson 42 USA 12:36.0 2:06.0
702 Marcus Grijalva 49 USA 12:36.2 2:06.0
702 Tomasz Jankowicz 49 IRL 12:36.2 2:06.0
704 Rick Chaput 44 USA 12:36.3 2:06.0
704 Daniel Tingley 33 USA 12:36.3 2:06.0
706 Jen TAYLOR 46 USA 12:36.4 2:06.0
707 Michael Adsit 55 USA 12:36.5 2:06.0
708 Justin Evans 37 USA 12:36.8 2:06.1
709 John Attinger 61 USA 12:37.1 2:06.1
710 Roger Butler 50 USA 12:37.4 2:06.2
711 Harald Hupach 61 GER 12:37.6 2:06.2
712 瑜 陈 46 CHN 12:38.1 2:06.3
713 Karl Henrik Horn 38 NOR 12:38.2 2:06.3
714 Dirk Matthys 46 BEL 12:38.3 2:06.3
715 Erik Garcia 46 USA 12:38.6 2:06.4
716 Christopher Tuckey 54 USA 12:39.3 2:06.5
716 Roberto Ortega 41 CHI 12:39.3 2:06.5
718 Andrew Collier 38 USA 12:39.5 2:06.5
719 Xavier DOAT 49 FRA 12:39.7 2:06.6
720 Carlos Gonzalez 36 USA 12:39.8 2:06.6
721 Jean Paul Jeanneau 64 FRA 12:40.5 2:06.7
721 Mark Francis 55 GBR 12:40.5 2:06.7
723 Andrias Sundskarð 51 DEN 12:40.6 2:06.7
724 Carlo Maria Campelli 39 GER 12:40.7 2:06.7
725 Calvin Kurz 41 USA 12:40.8 2:06.8
726 Asaf Elbaz 46 ISR 12:40.9 2:06.8
727 Leah Scharff 29 USA 12:41.1 2:06.8
728 Miguel L. 39 ESP 12:41.2 2:06.8
729 Al Jepsen 48 NZL 12:41.3 2:06.8
729 Sinclair Smith 53 USA 12:41.3 2:06.8
731 Jacqueline Carswell 65 USA 12:41.6 2:06.9
732 Jeremy Vest 50 USA 12:41.9 2:06.9
732 Eric Kahle 30 USA 12:41.9 2:06.9
734 Natalie Dunn 54 GBR 12:42.0 2:07.0
735 Philip Casimiri 42 CAN 12:42.1 2:07.0
736 Luc LINGELSER 75 FRA 12:42.2 2:07.0
737 Ivan Liranzo 43 USA 12:43.0 2:07.1
738 Thomas Meler 41 GER 12:43.4 2:07.2
739 Elie Mouchrik 41 LBN 12:43.7 2:07.2
739 Doug Metzger 59 USA 12:43.7 2:07.2
741 Lennie Malmgren 53 SWE 12:43.8 2:07.3
742 PJO Mainiac 54 USA 12:43.9 2:07.3
743 Katie Breene 46 USA 12:44.1 2:07.3
744 Scott Balaban 39 USA 12:44.3 2:07.3
744 Rob Mck 42 CAN 12:44.3 2:07.3
746 Benson Rutledge 53 USA 12:44.6 2:07.4
747 Morten Nygaard 44 DEN 12:44.7 2:07.4
748 Cameron Baillie 59 USA 12:44.9 2:07.4
748 Randall Flint 47 USA 12:44.9 2:07.4
750 Parker Cox 39 USA 12:45.0 2:07.5