Workout of the Day
« August 10, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1149 | John Baird | 57 | USA | 14:07.0 | 2:21.1 | ||
| 1152 | Wendy Orman | 65 | AUS | 14:07.7 | 2:21.2 | ||
| 1153 | Susan Atkinson | 52 | GBR | 14:07.9 | 2:21.3 | ||
| 1154 | György Kaszás | 59 | HUN | 14:08.0 | 2:21.3 | ||
| 1155 | Irmi Granget | 63 | Bergen | GER | Team Ruderathlet | 14:08.2 | 2:21.3 |
| 1156 | Phillip Hodges | 82 | Cary, NC | USA | 14:08.6 | 2:21.4 | |
| 1157 | Tom Rowland | 47 | USA | 14:09.7 | 2:21.6 | ||
| 1158 | Nicole Brown | 35 | GBR | 14:09.9 | 2:21.6 | ||
| 1159 | Adam Potthast | 50 | Winona, MN | USA | 14:10.1 | 2:21.6 | |
| 1160 | Dugal Smith | 43 | AUS | 14:10.2 | 2:21.7 | ||
| 1160 | Craig Lockett | 54 | GBR | 14:10.2 | 2:21.7 | ||
| 1162 | Sarah Pendergast | 34 | USA | 14:11.2 | 2:21.8 | ||
| 1163 | Rowan Harder | 57 | VT | USA | 14:11.6 | 2:21.9 | |
| 1164 | Michael Roubitchek | 49 | Chatham, IL | USA | 14:12.0 | 2:22.0 | |
| 1165 | Paul Woodward | 33 | USA | 14:12.4 | 2:22.0 | ||
| 1166 | Douglas Gourlay | 55 | GBR | 14:13.9 | 2:22.3 | ||
| 1167 | Sāri Khayyal | 61 | San Antonio, TX | USA | Austin Rowing Club | 14:14.0 | 2:22.3 |
| 1168 | Andrea Asuaje | 38 | USA | 14:14.1 | 2:22.3 | ||
| 1168 | Dhiren Parbhoo | 35 | USA | 14:14.1 | 2:22.3 | ||
| 1170 | Patrick Mikkelson | 40 | USA | 14:14.8 | 2:22.4 | ||
| 1171 | David Masinello | 39 | AUS | 14:15.0 | 2:22.5 | ||
| 1171 | Marion BEAUDELIN | 40 | FRA | 14:15.0 | 2:22.5 | ||
| 1173 | Dennis Wenaas | 67 | CAN | 14:15.9 | 2:22.6 | ||
| 1174 | Sara Kvidera | 35 | USA | 14:16.6 | 2:22.7 | ||
| 1175 | Emmanuel Miranda | 45 | USA | 14:17.1 | 2:22.8 | ||
| 1176 | Mike Casedonte | 70 | Anderson, SC | USA | Age Without Limits | 14:18.1 | 2:23.0 |
| 1177 | Will Swiggart | 25 | USA | 14:18.4 | 2:23.0 | ||
| 1178 | Billy Hargan | 67 | GBR | 14:18.5 | 2:23.0 | ||
| 1179 | Krista Pike | 53 | Victor, NY | USA | 14:18.7 | 2:23.1 | |
| 1180 | Doug Bastyr | 55 | USA | 14:18.8 | 2:23.1 | ||
| 1181 | Nick Girdner | 51 | USA | 14:19.1 | 2:23.1 | ||
| 1181 | Kenneth Nguyen | 31 | USA | 14:19.1 | 2:23.1 | ||
| 1183 | J W | 31 | USA | 14:19.2 | 2:23.2 | ||
| 1184 | Lyle Kloke | 69 | CT | USA | 14:19.6 | 2:23.2 | |
| 1185 | Bob Wilson | 65 | USA | 14:19.7 | 2:23.2 | ||
| 1186 | Loni Ringhand | 46 | USA | 14:19.9 | 2:23.3 | ||
| 1187 | 지윤 최 | 34 | KOR | 14:20.3 | 2:23.3 | ||
| 1187 | Michael Koppel | 58 | USA | 14:20.3 | 2:23.3 | ||
| 1189 | Ryan Jenkins | 51 | FL | USA | 14:20.5 | 2:23.4 | |
| 1190 | Juan Santellan | - | USA | 14:20.9 | 2:23.4 | ||
| 1191 | Em Holdway | 51 | USA | Darkhorse Rowing | 14:21.4 | 2:23.5 | |
| 1192 | Chris F | 26 | USA | 14:21.8 | 2:23.6 | ||
| 1193 | Larry Blake | 76 | USA | The Diamonds (Over Sixties Erging Group) | 14:22.6 | 2:23.7 | |
| 1194 | Leigh Gurney | 60 | NZL | New Zealand Defence Force | 14:23.0 | 2:23.8 | |
| 1195 | Matze Klinge | 45 | Ehlershausen | GER | Team Ruderathlet | 14:23.4 | 2:23.9 |
| 1196 | Margret Albers | 58 | GER | 14:23.8 | 2:23.9 | ||
| 1197 | Scott Enzweiler | 45 | North GA | USA | 14:23.9 | 2:23.9 | |
| 1198 | Jason Wood | 53 | USA | 14:24.5 | 2:24.0 | ||
| 1199 | Anastasia Reeves | 48 | USA | 14:25.0 | 2:24.1 | ||
| 1200 | Michael Wartenbee | 59 | Currituck, NC | USA | 14:25.7 | 2:24.2 |