Workout of the Day
« August 10, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Matthias Baier | 54 | GER | 14:40.1 | 2:26.6 | ||
| 1252 | Nathan Phillips | 48 | San Antonio, TX | USA | 14:40.3 | 2:26.7 | |
| 1253 | Sam Tillinghast | 63 | USA | 14:40.7 | 2:26.7 | ||
| 1254 | Kirsty Bowers | 49 | GBR | 14:41.2 | 2:26.8 | ||
| 1254 | Laurie Felts | 44 | USA | 14:41.2 | 2:26.8 | ||
| 1256 | Joonseok Kim | 46 | KOR | 14:41.4 | 2:26.9 | ||
| 1256 | John Briner | 56 | Ogden, UT | USA | 14:41.4 | 2:26.9 | |
| 1256 | Ruth Barbosa | 52 | USA | 14:41.4 | 2:26.9 | ||
| 1259 | Geoff Cook | 66 | GBR | 14:41.6 | 2:26.9 | ||
| 1259 | Kathy Allen | 62 | San Ramon, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:41.6 | 2:26.9 |
| 1259 | Ben Lienhard | 44 | USA | 14:41.6 | 2:26.9 | ||
| 1262 | Stephen Burns | 51 | USA | 14:42.6 | 2:27.1 | ||
| 1263 | Jeovanny Reyes | 56 | USA | 14:42.7 | 2:27.1 | ||
| 1264 | Nick Stanley | 74 | Castle Rock, WA | USA | Age Without Limits | 14:42.8 | 2:27.1 |
| 1265 | Jim Bulger | 59 | USA | 14:43.2 | 2:27.2 | ||
| 1266 | U P | 48 | USA | 14:43.9 | 2:27.3 | ||
| 1266 | David Herring | 50 | IN | USA | 14:43.9 | 2:27.3 | |
| 1268 | Katherine Moy-Bye | 69 | Appleton, WI | USA | 14:44.4 | 2:27.4 | |
| 1268 | Dana Geyer | 45 | USA | 14:44.4 | 2:27.4 | ||
| 1270 | Laura Heunisch | 35 | GER | 14:45.3 | 2:27.5 | ||
| 1271 | Dominic Kortyka | 47 | GER | 14:45.5 | 2:27.5 | ||
| 1272 | Mike Enright | 54 | Memphis , TN | USA | 14:45.6 | 2:27.6 | |
| 1273 | Lars W. Aanensen | 71 | NOR | 14:45.8 | 2:27.6 | ||
| 1273 | Rolf Coray | 64 | SUI | 14:45.8 | 2:27.6 | ||
| 1275 | Steve O'Shea | 68 | GBR | 14:46.0 | 2:27.6 | ||
| 1276 | Lyndsey Ackman | 38 | USA | 14:47.0 | 2:27.8 | ||
| 1277 | Sean Fenton | 36 | USA | 14:47.3 | 2:27.8 | ||
| 1278 | Nick Harper | 59 | GBR | 14:47.9 | 2:27.9 | ||
| 1279 | Mike Vickers | 39 | USA | 14:48.0 | 2:28.0 | ||
| 1280 | Hector Toro Estrella | 36 | USA | 14:48.5 | 2:28.0 | ||
| 1281 | Jill Zubrzycki | 54 | WA | AUS | Western Australia Police | 14:48.7 | 2:28.1 |
| 1281 | Heidi Moyer | 35 | USA | 14:48.7 | 2:28.1 | ||
| 1283 | Lars Z | 33 | GER | 14:48.9 | 2:28.1 | ||
| 1284 | Tim Fletcher | 59 | USA | 14:51.2 | 2:28.5 | ||
| 1285 | Derek Chen | 50 | Perth, WA | AUS | 14:51.3 | 2:28.5 | |
| 1286 | Sunita Przybylo | 61 | USA | 14:52.8 | 2:28.8 | ||
| 1287 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 14:53.1 | 2:28.8 | |
| 1288 | John De Reus | 67 | Rotterdam | NED | 14:53.3 | 2:28.8 | |
| 1289 | Gary Wilke | 60 | USA | 14:54.0 | 2:29.0 | ||
| 1290 | Paul Kekela | 42 | USA | 14:54.2 | 2:29.0 | ||
| 1291 | Pat Watson | 75 | Providence, RI | USA | Narragansett Boat Club | 14:54.3 | 2:29.0 |
| 1291 | Jessica Irene Lopez | 43 | CA | USA | 14:54.3 | 2:29.0 | |
| 1293 | Taina L | 51 | FIN | 14:54.4 | 2:29.0 | ||
| 1294 | Heather Cunningham | 32 | GBR | 14:54.5 | 2:29.0 | ||
| 1295 | Aires de Matos | 72 | Viseu | POR | 14:54.6 | 2:29.1 | |
| 1296 | Keith McCusker | 44 | Northfield, VT | USA | Green Mountain CrossFit, Berlin, Vermont | 14:55.6 | 2:29.2 |
| 1297 | Valérie Martin | 60 | Cognac, France | FRA | 14:55.7 | 2:29.2 | |
| 1298 | vicente sachser | 13 | BRA | 14:55.8 | 2:29.3 | ||
| 1299 | Ali Burns | 53 | USA | 14:56.2 | 2:29.3 | ||
| 1300 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 14:57.7 | 2:29.6 |