Workout of the Day
« August 10, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Enibeth Gomez | 43 | USA | 15:19.3 | 2:33.2 | ||
| 1351 | Jamie Fleischhacker | 47 | GER | 15:19.3 | 2:33.2 | ||
| 1353 | Farhan Syed | 48 | ACT | AUS | 15:19.9 | 2:33.3 | |
| 1354 | Tiffanie Lowther | 39 | USA | 15:20.2 | 2:33.3 | ||
| 1355 | Ann Marice Uy | 39 | PHI | 15:20.4 | 2:33.4 | ||
| 1356 | Max Craig | 55 | USA | 15:21.2 | 2:33.5 | ||
| 1357 | Michel Molly | 39 | SUI | 15:21.3 | 2:33.5 | ||
| 1358 | Naresh Chaurushi | 64 | Surat | IND | Athlecross | 15:21.4 | 2:33.5 |
| 1359 | Johannes Iber | 37 | AUT | 15:21.5 | 2:33.5 | ||
| 1359 | M B | 44 | USA | 15:21.5 | 2:33.5 | ||
| 1361 | heasung jung | 39 | KOR | 15:22.2 | 2:33.7 | ||
| 1362 | Neil Cummons | 59 | Buckhannon , WV | USA | U.S. Army | 15:22.3 | 2:33.7 |
| 1363 | Kathy Howington | 61 | USA | 15:22.4 | 2:33.7 | ||
| 1364 | Johana Mejía Palacios | 32 | ESP | 15:22.7 | 2:33.7 | ||
| 1365 | Michael Carey | 58 | USA | U.S. Navy Veteran | 15:22.9 | 2:33.8 | |
| 1366 | Terry Houser | 41 | USA | 15:23.2 | 2:33.8 | ||
| 1367 | Caleb Richardson | 51 | USA | 15:24.8 | 2:34.1 | ||
| 1368 | Richard Monfort | 40 | USA | 15:25.7 | 2:34.2 | ||
| 1369 | D C | 39 | BEL | 15:25.9 | 2:34.3 | ||
| 1370 | Erin Munro | 50 | AK | USA | 15:26.1 | 2:34.3 | |
| 1371 | Tim Kerr | 75 | Pinehurst, NC | USA | 15:26.2 | 2:34.3 | |
| 1372 | Kerstin Schoch | 42 | GER | 15:26.5 | 2:34.4 | ||
| 1373 | Justin Dunn | 40 | Thornton, CO | USA | 15:27.1 | 2:34.5 | |
| 1374 | Samuel R | 9 | AUS | 15:27.3 | 2:34.5 | ||
| 1374 | Dominik Steiner | 58 | Tokyo | JPN | 15:27.3 | 2:34.5 | |
| 1376 | Frank Prechtel | 46 | Nürnberg | GER | GERMAN Rowers and FRIENDS United | 15:28.1 | 2:34.6 |
| 1376 | Andre Mayer | 35 | USA | 15:28.1 | 2:34.6 | ||
| 1378 | Melanie Seader | 51 | USA | 15:28.5 | 2:34.7 | ||
| 1379 | R B | 59 | USA | 15:30.6 | 2:35.1 | ||
| 1380 | Kim Mock | 60 | USA | 15:31.2 | 2:35.2 | ||
| 1381 | Lei Simonsen | 47 | DEN | 15:31.4 | 2:35.2 | ||
| 1382 | Gilmar Soto | 55 | CRC | 15:32.6 | 2:35.4 | ||
| 1383 | Robin Davis | 57 | USA | 15:33.4 | 2:35.5 | ||
| 1384 | Veronica Moore | 41 | USA | 15:33.5 | 2:35.5 | ||
| 1385 | Jeff Hunsberger | 60 | USA | 15:34.6 | 2:35.7 | ||
| 1386 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 15:35.3 | 2:35.8 |
| 1386 | Crystal Scott | 48 | SC | USA | U.S. Army Veterans | 15:35.3 | 2:35.8 |
| 1388 | Dave Thompson | 51 | GBR | 15:36.0 | 2:36.0 | ||
| 1389 | Dave Drouse | 60 | USA | 15:36.1 | 2:36.0 | ||
| 1390 | John Morton | 74 | Exmouth | GBR | 15:36.3 | 2:36.0 | |
| 1391 | Joe Toomey | 40 | USA | 15:37.8 | 2:36.3 | ||
| 1392 | Kirsty Nicholson | 40 | Glasgow | GBR | 15:38.0 | 2:36.3 | |
| 1392 | Caroline Martz | 39 | San Antonio, TX | USA | 15:38.0 | 2:36.3 | |
| 1394 | Silvia Torres | 41 | USA | 15:39.6 | 2:36.6 | ||
| 1394 | Benoit Besnard | 39 | FRA | 15:39.6 | 2:36.6 | ||
| 1396 | Daniel Acevedo | 57 | USA | 15:39.7 | 2:36.6 | ||
| 1397 | Florence Borremans | 57 | FRA | 15:41.4 | 2:36.9 | ||
| 1398 | Richard Daley | 60 | Suffern, NY | USA | 15:41.6 | 2:36.9 | |
| 1399 | Stephen Keating | 64 | Greystones | IRL | 15:42.2 | 2:37.0 | |
| 1400 | Jeremy Carmen | 41 | USA | 15:42.3 | 2:37.0 |