Workout of the Day
« August 10, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Naresh Chaurushi | 64 | Surat | IND | Athlecross | 15:21.4 | 2:33.5 |
| 1352 | Johannes Iber | 37 | AUT | 15:21.5 | 2:33.5 | ||
| 1353 | heasung jung | 39 | KOR | 15:22.2 | 2:33.7 | ||
| 1354 | Neil Cummons | 59 | Buckhannon , WV | USA | U.S. Army | 15:22.3 | 2:33.7 |
| 1355 | Kathy Howington | 61 | USA | 15:22.4 | 2:33.7 | ||
| 1356 | Johana Mejía Palacios | 32 | ESP | 15:22.7 | 2:33.7 | ||
| 1357 | Michael Carey | 58 | USA | U.S. Navy Veteran | 15:22.9 | 2:33.8 | |
| 1358 | Terry Houser | 41 | USA | 15:23.2 | 2:33.8 | ||
| 1359 | Caleb Richardson | 51 | USA | 15:24.8 | 2:34.1 | ||
| 1360 | Richard Monfort | 40 | USA | 15:25.7 | 2:34.2 | ||
| 1361 | D C | 39 | BEL | 15:25.9 | 2:34.3 | ||
| 1362 | Erin Munro | 50 | AK | USA | 15:26.1 | 2:34.3 | |
| 1363 | Tim Kerr | 75 | Pinehurst, NC | USA | 15:26.2 | 2:34.3 | |
| 1364 | Kerstin Schoch | 42 | GER | 15:26.5 | 2:34.4 | ||
| 1365 | Justin Dunn | 40 | Thornton, CO | USA | 15:27.1 | 2:34.5 | |
| 1366 | Samuel R | 9 | AUS | 15:27.3 | 2:34.5 | ||
| 1366 | Dominik Steiner | 58 | Tokyo | JPN | 15:27.3 | 2:34.5 | |
| 1368 | Frank Prechtel | 46 | Nürnberg | GER | GERMAN Rowers and FRIENDS United | 15:28.1 | 2:34.6 |
| 1368 | Andre Mayer | 35 | USA | 15:28.1 | 2:34.6 | ||
| 1370 | Melanie Seader | 51 | USA | 15:28.5 | 2:34.7 | ||
| 1371 | R B | 59 | USA | 15:30.6 | 2:35.1 | ||
| 1372 | Kim Mock | 60 | USA | 15:31.2 | 2:35.2 | ||
| 1373 | Lei Simonsen | 47 | DEN | 15:31.4 | 2:35.2 | ||
| 1374 | Gilmar Soto | 55 | CRC | 15:32.6 | 2:35.4 | ||
| 1375 | Robin Davis | 57 | USA | 15:33.4 | 2:35.5 | ||
| 1376 | Veronica Moore | 41 | USA | 15:33.5 | 2:35.5 | ||
| 1377 | Jeff Hunsberger | 60 | USA | 15:34.6 | 2:35.7 | ||
| 1378 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 15:35.3 | 2:35.8 |
| 1378 | Crystal Scott | 48 | SC | USA | U.S. Army Veterans | 15:35.3 | 2:35.8 |
| 1380 | Dave Thompson | 51 | GBR | 15:36.0 | 2:36.0 | ||
| 1381 | Dave Drouse | 60 | USA | 15:36.1 | 2:36.0 | ||
| 1382 | John Morton | 74 | Exmouth | GBR | 15:36.3 | 2:36.0 | |
| 1383 | Joe Toomey | 40 | USA | 15:37.8 | 2:36.3 | ||
| 1384 | Kirsty Nicholson | 40 | Glasgow | GBR | 15:38.0 | 2:36.3 | |
| 1384 | Caroline Martz | 39 | San Antonio, TX | USA | 15:38.0 | 2:36.3 | |
| 1386 | Silvia Torres | 41 | USA | 15:39.6 | 2:36.6 | ||
| 1386 | Benoit Besnard | 39 | FRA | 15:39.6 | 2:36.6 | ||
| 1388 | Daniel Acevedo | 57 | USA | 15:39.7 | 2:36.6 | ||
| 1389 | Florence Borremans | 57 | FRA | 15:41.4 | 2:36.9 | ||
| 1390 | Richard Daley | 60 | Suffern, NY | USA | 15:41.6 | 2:36.9 | |
| 1391 | Stephen Keating | 64 | Greystones | IRL | 15:42.2 | 2:37.0 | |
| 1392 | Jeremy Carmen | 41 | USA | 15:42.3 | 2:37.0 | ||
| 1393 | Bonnie Williams-Harris | 54 | USA | Row House Midlothian | 15:42.8 | 2:37.1 | |
| 1394 | Barry Towle | 65 | USA | 15:43.1 | 2:37.1 | ||
| 1395 | Tina Covelli | 35 | USA | 15:43.3 | 2:37.2 | ||
| 1396 | Mick Apichattham | - | Bangkok | THA | 15:43.4 | 2:37.2 | |
| 1396 | Karl Germain | 46 | USA | 15:43.4 | 2:37.2 | ||
| 1398 | Allison Goldberg | 45 | USA | 15:44.0 | 2:37.3 | ||
| 1398 | Candice Marinell | 39 | USA | 15:44.0 | 2:37.3 | ||
| 1400 | Earl King | 82 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:44.6 | 2:37.4 |