Workout of the Day
« August 10, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Bonnie Williams-Harris | 54 | USA | Row House Midlothian | 15:42.8 | 2:37.1 | |
| 1402 | Barry Towle | 65 | USA | 15:43.1 | 2:37.1 | ||
| 1403 | Tina Covelli | 35 | USA | 15:43.3 | 2:37.2 | ||
| 1404 | Mick Apichattham | - | Bangkok | THA | 15:43.4 | 2:37.2 | |
| 1404 | Karl Germain | 46 | USA | 15:43.4 | 2:37.2 | ||
| 1406 | Allison Goldberg | 45 | USA | 15:44.0 | 2:37.3 | ||
| 1406 | Candice Marinell | 39 | USA | 15:44.0 | 2:37.3 | ||
| 1408 | Earl King | 82 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:44.6 | 2:37.4 |
| 1409 | Laurel Chandler | 41 | USA | 15:45.5 | 2:37.5 | ||
| 1410 | Joi Cox | 62 | USA | 15:46.9 | 2:37.8 | ||
| 1411 | Michael Perrone | 48 | USA | 15:47.0 | 2:37.8 | ||
| 1412 | Tamra Galvan | 41 | USA | 15:47.8 | 2:37.9 | ||
| 1413 | Kenneth Martinez | 72 | USA | 15:50.8 | 2:38.4 | ||
| 1414 | Richard Andres | 55 | USA | 15:51.2 | 2:38.5 | ||
| 1415 | Ben Botz | 26 | USA | 15:51.4 | 2:38.5 | ||
| 1416 | Patrick Gomes | 56 | USA | 15:52.1 | 2:38.6 | ||
| 1417 | Cullen B | 44 | TX | USA | 15:54.4 | 2:39.0 | |
| 1418 | Tom Seabolt | 73 | Port Orange, FL | USA | 15:55.2 | 2:39.2 | |
| 1419 | Ron Stokes | 77 | USA | 15:55.7 | 2:39.2 | ||
| 1419 | Tanja B | - | SUI | 15:55.7 | 2:39.2 | ||
| 1421 | Mike Walsh | 66 | USA | 15:56.1 | 2:39.3 | ||
| 1422 | Fiona Sawyers | 55 | GBR | 15:57.1 | 2:39.5 | ||
| 1423 | Paula Stapleton | 66 | USA | 15:57.3 | 2:39.5 | ||
| 1424 | Thomas Van Diemen | 66 | NED | 15:58.0 | 2:39.6 | ||
| 1425 | Brady Germeroth | 42 | USA | 15:58.3 | 2:39.7 | ||
| 1426 | Chris Harwell | 52 | USA | 15:58.6 | 2:39.7 | ||
| 1427 | Meg Grieve | 53 | AUS | 15:59.6 | 2:39.9 | ||
| 1428 | Gregory Perusse | 41 | USA | 15:59.9 | 2:39.9 | ||
| 1429 | Brooke Stelly | 31 | USA | 16:00.4 | 2:40.0 | ||
| 1430 | Martin Butterfield | 51 | AUS | 16:00.9 | 2:40.1 | ||
| 1431 | Susan Imamura | 72 | USA | The Diamonds (Over Sixties Erging Group) | 16:01.8 | 2:40.3 | |
| 1432 | Mike May | 36 | USA | 16:02.3 | 2:40.3 | ||
| 1433 | Steve Huntington | 50 | GBR | 16:02.7 | 2:40.4 | ||
| 1433 | Karen Stross | 72 | Cleveland, OH | USA | Rocky River Rec Center | 16:02.7 | 2:40.4 |
| 1435 | Markus Weindel | 47 | GER | 16:03.2 | 2:40.5 | ||
| 1435 | Sigrid Tillian | 58 | AUT | 16:03.2 | 2:40.5 | ||
| 1437 | Brian M | 63 | GBR | 16:04.3 | 2:40.7 | ||
| 1437 | Emma Mrkonic | 34 | ITA | 16:04.3 | 2:40.7 | ||
| 1439 | Debra TItone | 58 | CAN | 16:05.0 | 2:40.8 | ||
| 1440 | Marie-Claude Guilloux | 56 | FRA | 16:05.6 | 2:40.9 | ||
| 1440 | Sir Golem | 26 | GBR | 16:05.6 | 2:40.9 | ||
| 1442 | Jo Brown | 57 | GBR | 16:05.8 | 2:40.9 | ||
| 1443 | Rajath B | 46 | USA | 16:06.3 | 2:41.0 | ||
| 1444 | Arvind Arumugam Ayyaswamy | 35 | GER | 16:06.6 | 2:41.1 | ||
| 1445 | andrew taylor | 39 | USA | 16:11.4 | 2:41.9 | ||
| 1446 | Natalie Pangburn | 62 | USA | 16:11.8 | 2:41.9 | ||
| 1447 | Christopher Jentile | 65 | USA | 16:12.2 | 2:42.0 | ||
| 1448 | Richard Yeung | 77 | Richmond Hill,, ON | CAN | 16:13.7 | 2:42.2 | |
| 1449 | Flavio de Souza | 60 | Niteroi, RJ 🇧🇷 | BRA | Brazilian Army (Exército Brasileiro) | 16:14.0 | 2:42.3 |
| 1450 | Eva Vth | 49 | Köln 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 16:14.6 | 2:42.4 |