Workout of the Day
« August 10, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | MG Merwin | 74 | Augusta, GA | USA | 16:14.8 | 2:42.4 | |
| 1452 | Clemence Dartey | 55 | SAN DIEGO, CA | USA | 16:15.0 | 2:42.5 | |
| 1453 | Olja Haglund | 50 | USA | 16:15.9 | 2:42.6 | ||
| 1454 | Faith Cecil | 26 | USA | 16:16.1 | 2:42.6 | ||
| 1455 | Matteo Guerri | 60 | FIRENZE | ITA | 16:18.0 | 2:43.0 | |
| 1456 | Erik W | - | NED | 16:18.8 | 2:43.1 | ||
| 1457 | Vlad Almasan | 33 | ROU | 16:21.3 | 2:43.5 | ||
| 1457 | Thomas Kloos | 68 | GER | 16:21.3 | 2:43.5 | ||
| 1457 | Christiane Kloos | 60 | GER | Team Ruderathlet | 16:21.3 | 2:43.5 | |
| 1460 | Andrea Young | 48 | USA | 16:22.6 | 2:43.7 | ||
| 1461 | Lourene Abbi | 56 | GBR | 16:23.5 | 2:43.9 | ||
| 1462 | Richard Pinder | 51 | GBR | 16:23.6 | 2:43.9 | ||
| 1463 | Eliza Blackband | 26 | CAN | 16:24.3 | 2:44.0 | ||
| 1464 | Don Palmer | 49 | USA | 16:24.4 | 2:44.0 | ||
| 1465 | Timothy Galvin | 33 | Saint Louis, MO | USA | 16:24.5 | 2:44.0 | |
| 1466 | Laura Reiley | 55 | Glendale, AZ | USA | U.S. Army Veterans | 16:25.2 | 2:44.2 |
| 1467 | Philip Thomas | 53 | Dunwoody, GA | USA | 16:25.5 | 2:44.2 | |
| 1468 | James F. Keating | 79 | USA | 16:25.6 | 2:44.2 | ||
| 1469 | Chiara Bernardi | 46 | ITA | 16:25.9 | 2:44.3 | ||
| 1470 | Paula Herrington | 54 | USA | 16:27.2 | 2:44.5 | ||
| 1471 | Kevin Bialas | 54 | USA | 16:30.4 | 2:45.0 | ||
| 1472 | Dennis Campbell | 82 | USA | 16:31.0 | 2:45.1 | ||
| 1473 | Peri Bingham | 27 | USA | 16:31.4 | 2:45.2 | ||
| 1474 | Dagmar Mertens | 56 | Efringen-Kirchen | GER | GERMAN Rowers and FRIENDS United | 16:32.2 | 2:45.3 |
| 1475 | Gina Bixby | 60 | Vancouver, WA | USA | 16:33.2 | 2:45.5 | |
| 1476 | Lauren Wakes | 44 | USA | 16:33.8 | 2:45.6 | ||
| 1477 | Joanne Papa | - | Wilmington, DE | USA | 16:34.6 | 2:45.7 | |
| 1478 | Rick Lym | 46 | USA | 16:34.8 | 2:45.8 | ||
| 1479 | m b | 47 | USA | 16:34.9 | 2:45.8 | ||
| 1480 | Richard Romano | 58 | Malta, NY | USA | 16:35.2 | 2:45.8 | |
| 1481 | Michael Fazal | 46 | CAN | 16:36.1 | 2:46.0 | ||
| 1482 | Big FestiveSteve | 43 | USA | 16:37.3 | 2:46.2 | ||
| 1483 | John Menzies | 77 | USA | 16:37.8 | 2:46.3 | ||
| 1484 | EC Smith | 33 | USA | 16:38.2 | 2:46.3 | ||
| 1485 | Olga R. | 66 | ESP | 16:40.4 | 2:46.7 | ||
| 1486 | Natalia Rodríguez | 75 | Tucson, AZ | USA | The Diamonds (Over Sixties Erging Group) | 16:40.6 | 2:46.7 |
| 1486 | Kevin Kennerly | 49 | USA | 16:40.6 | 2:46.7 | ||
| 1488 | Hillary Brown | 35 | USA | 16:41.5 | 2:46.9 | ||
| 1489 | Donna Prochoda | 64 | USA | reddit /r/ rowing | 16:41.8 | 2:46.9 | |
| 1490 | A B | - | USA | 16:44.7 | 2:47.4 | ||
| 1491 | Mary Lee McIntyre | 60 | Salt Lake City, UT | USA | 16:45.1 | 2:47.5 | |
| 1492 | Kevin Donahue | 71 | USA | 16:46.5 | 2:47.7 | ||
| 1493 | Ross Drown | 78 | Asheville, NC | USA | LUNA-TICS | 16:47.1 | 2:47.8 |
| 1494 | Mark Nesgood | - | USA | 16:47.6 | 2:47.9 | ||
| 1495 | Marina Ungurean | 35 | CAN | 16:49.6 | 2:48.2 | ||
| 1496 | Alicia Amaro Streblow | 69 | Napa, CA | USA | 16:51.8 | 2:48.6 | |
| 1497 | Nikku D | 36 | USA | 16:54.4 | 2:49.0 | ||
| 1498 | Phoebe Hales | 20 | GBR | 16:55.5 | 2:49.2 | ||
| 1499 | Virág Fehér | 26 | HUN | 16:57.0 | 2:49.5 | ||
| 1500 | Hans Laskewitz | 72 | NED | 16:58.0 | 2:49.6 |