Workout of the Day

« August 16, 2026

8 x 500m, 2 minutes rest

8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)

Pos. Name Age Country Result Pace
101 Antonio Javier Luque Diaz 37 ESP 14:51.8 1:51.4
102 Evan Neumann 48 USA 14:54.0 1:51.7
103 Dailey Chandler 45 USA 14:56.9 1:52.1
104 Mike Anderson 69 GBR 14:57.3 1:52.1
105 Rob Skaggs 46 USA 14:58.6 1:52.3
106 Nicola Kungl 26 AUT 14:58.8 1:52.3
107 Dragos Strateanu 39 AUT 14:59.4 1:52.4
108 Terry Lia 69 AUS 14:59.8 1:52.4
109 Dave Walker 48 CAN 15:00.4 1:52.5
110 Arjan Wooning 58 CZE 15:00.9 1:52.6
111 Dean Davis 57 USA 15:01.2 1:52.6
112 Daniel Schaaf 35 USA 15:04.1 1:53.0
113 Lincoln Turvey 50 AUS 15:04.5 1:53.0
113 Fernando Javier Ruiz Rivero 54 ESP 15:04.5 1:53.0
115 James McMahon 43 AUS 15:04.6 1:53.0
116 Stefan Kujundzic 31 SWE 15:05.1 1:53.1
117 Steve H 50 USA 15:07.0 1:53.3
118 Ul Sc 58 GER 15:07.5 1:53.4
119 Nikolay Nikolov 40 BUL 15:07.7 1:53.4
120 Maurice Verhagen 47 NED 15:07.8 1:53.4
121 Andrew Vella 41 AUS 15:07.9 1:53.4
122 Morten Nygaard 44 DEN 15:08.0 1:53.5
123 Tony Gounalis 67 USA 15:08.6 1:53.5
124 Tim Walter 50 USA 15:09.3 1:53.6
124 Joris Jannes 43 BEL 15:09.3 1:53.6
126 Alex Pravlochak 29 USA 15:09.9 1:53.7
127 Shane Machir 44 GER 15:10.2 1:53.7
128 Stuart Barham 57 GBR 15:10.6 1:53.8
129 Patrick Schaasberg 57 NED 15:11.2 1:53.9
130 Tim Linville 48 USA 15:11.3 1:53.9
131 Martin Volkmann 41 GER 15:11.7 1:53.9
132 Henning Wiehe 55 GER 15:12.5 1:54.0
132 RH Truth 53 USA 15:12.5 1:54.0
134 Volker Heisig 55 GER 15:12.6 1:54.0
135 Uli Dammenmueller 53 GER 15:12.8 1:54.1
136 Phillip Zukin 42 USA 15:13.7 1:54.2
137 Robert Stohl 70 USA 15:13.8 1:54.2
138 Roman Lemke 37 GER 15:13.9 1:54.2
139 Michał Korybut 52 POL 15:14.2 1:54.2
139 Sean Beckett 56 GBR 15:14.2 1:54.2
141 Jeffrey Clippinger 40 USA 15:15.0 1:54.3
142 Bryson Lee 48 AUS 15:15.7 1:54.4
143 Greer Mackebee 37 USA 15:15.8 1:54.4
143 Gowan Rowland 26 USA 15:15.8 1:54.4
145 Joachim Ramacher 66 GER 15:16.4 1:54.5
146 Aaron Starmer 50 USA 15:16.5 1:54.5
147 Nicholas Hall 55 GBR 15:16.7 1:54.5
148 Alistair Buxton 44 GBR 15:16.8 1:54.6
148 Patrick Donnelly 45 GBR 15:16.8 1:54.6
150 Moritz Hoffmann 40 SUI 15:16.9 1:54.6