Workout of the Day
« August 16, 2026
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Enric Salesa Isart | 59 | Barcelona | ESP | Reial Club Maritim Barcelona | 16:29.2 | 2:03.6 |
| 301 | Daniel Harris | 69 | Blairsville, GA | USA | 16:29.2 | 2:03.6 | |
| 303 | Greg MacNeil | 50 | USA | 16:29.5 | 2:03.6 | ||
| 304 | Stephen Kent | 50 | JPN | Japan & Friends Indoor Rowers | 16:30.2 | 2:03.7 | |
| 305 | Jesper Barfod | 51 | DEN | 16:30.9 | 2:03.8 | ||
| 306 | Eliseu Soares | 61 | POR | 16:31.1 | 2:03.8 | ||
| 307 | nigel johnston | 50 | GBR | 16:32.2 | 2:04.0 | ||
| 308 | Michael Bowerman | 71 | Margate | GBR | The Gym Group - Thanet Kent | 16:32.9 | 2:04.1 |
| 309 | Melissa McVicker | 46 | IA | USA | 16:33.9 | 2:04.2 | |
| 310 | Frank Pavlov | 71 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 16:35.5 | 2:04.4 |
| 311 | Ranjit Srinivas | 67 | GBR | 16:36.7 | 2:04.5 | ||
| 312 | Tomasz Jankowicz | 49 | IRL | 16:37.6 | 2:04.7 | ||
| 312 | Rob Palk | 50 | GBR | SUB-7 IRC | 16:37.6 | 2:04.7 | |
| 314 | Beth Dustman | 61 | USA | 16:37.8 | 2:04.7 | ||
| 315 | Moritz von Ziegner | 45 | GER | 16:37.9 | 2:04.7 | ||
| 316 | Jason Woo | 46 | Emeryville, CA | USA | 16:38.3 | 2:04.7 | |
| 317 | Eric Torrence | 58 | Oregon | USA | 16:38.4 | 2:04.8 | |
| 318 | Reinhard Kästner | 63 | Bad Schönborn | GER | 16:39.4 | 2:04.9 | |
| 319 | Eric Cahall | 56 | USA | 16:40.6 | 2:05.0 | ||
| 320 | Ruud Duivis | 63 | NED | The Diamonds (Over Sixties Erging Group) | 16:41.1 | 2:05.1 | |
| 320 | erik farrington | 54 | USA | 16:41.1 | 2:05.1 | ||
| 322 | Jonathon Fell | 59 | GBR | 16:41.5 | 2:05.1 | ||
| 323 | Eric Landon | 49 | USA | 16:41.9 | 2:05.2 | ||
| 324 | Francesco Telesca | 36 | ITA | 16:42.7 | 2:05.3 | ||
| 325 | Mette Luise Nielsen | 41 | DEN | 16:43.5 | 2:05.4 | ||
| 326 | Jonathan Holmgren | 34 | USA | 16:43.6 | 2:05.4 | ||
| 327 | Andrew Kersten | 45 | Asheville, NC | USA | 16:44.6 | 2:05.5 | |
| 328 | Bernd Mussgnug | 65 | GER | 16:45.4 | 2:05.6 | ||
| 329 | Thomas Kern | 47 | GER | 16:45.5 | 2:05.6 | ||
| 330 | Robert Hadley | 53 | USA | 16:45.6 | 2:05.7 | ||
| 331 | Sarah Thomas-Bologna | 41 | Clayton, NC | USA | New Haven Rowing Club | 16:45.7 | 2:05.7 |
| 332 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 16:48.0 | 2:06.0 |
| 333 | Paul Kroon | 81 | Brisbane, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 16:49.8 | 2:06.2 |
| 334 | Raul Lobato | 47 | ESP | 16:50.5 | 2:06.3 | ||
| 335 | Jason Kenner | 55 | AUS | 16:51.3 | 2:06.4 | ||
| 336 | Anna Larsson | 42 | SWE | Jönköpings Roddsällskap | 16:51.9 | 2:06.4 | |
| 337 | Doug Goelz | 70 | USA | 16:52.0 | 2:06.5 | ||
| 338 | Todd Shapiro | 64 | Matthews, NC | USA | RowAlong | 16:52.2 | 2:06.5 |
| 339 | Ben Mariano | 32 | USA | 16:53.3 | 2:06.6 | ||
| 340 | Sara Monaco | 49 | USA | 16:53.4 | 2:06.6 | ||
| 341 | AP Holl | 50 | SUI | 16:53.5 | 2:06.6 | ||
| 342 | 瑜 陈 | 46 | CHN | 16:53.8 | 2:06.7 | ||
| 343 | Glen Vermette | 68 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 16:55.1 | 2:06.8 |
| 344 | Jason Lewis | 54 | AUS | 16:55.3 | 2:06.9 | ||
| 345 | yeo churi | 35 | KOR | Geobukseon -「거북선」 | 16:56.1 | 2:07.0 | |
| 346 | Louis Quaintance | 41 | USA | 16:56.2 | 2:07.0 | ||
| 347 | Mike Breckbill | 58 | USA | 16:56.7 | 2:07.0 | ||
| 348 | Gracilia Portela | 59 | BRA | 16:57.2 | 2:07.1 | ||
| 349 | Julian Löbl | 48 | GER | 16:57.5 | 2:07.1 | ||
| 350 | Julian Dümmer | 32 | GER | 16:57.8 | 2:07.2 |