Workout of the Day
« August 16, 2026
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Maria Antonova | - | GBR | 17:35.7 | 2:11.9 | ||
| 452 | Christian Jumpertz | 44 | GER | 17:36.1 | 2:12.0 | ||
| 453 | Toby Burrows | 42 | GBR | 17:36.9 | 2:12.1 | ||
| 454 | Brandon Kutz | 33 | USA | 17:39.0 | 2:12.3 | ||
| 455 | Sangkyu Ryu | 62 | KOR | 17:39.5 | 2:12.4 | ||
| 456 | Sebastian Mader | 41 | GER | 17:40.8 | 2:12.6 | ||
| 457 | Beat Zimmermann | 58 | SUI | 17:41.4 | 2:12.6 | ||
| 458 | Josh Gagnon | 40 | USA | 17:42.1 | 2:12.7 | ||
| 459 | Derek Look | 46 | Edmonton, AB | CAN | 17:42.3 | 2:12.7 | |
| 460 | Terry Jones | 62 | Lake city, FL | USA | U.S. Army Veterans | 17:42.8 | 2:12.8 |
| 461 | Biff Powell | 59 | Charlotte, NC | USA | 17:43.0 | 2:12.8 | |
| 462 | Asaf Elbaz | 46 | ISR | 17:43.5 | 2:12.9 | ||
| 463 | James Porter | 53 | GBR | 17:43.6 | 2:12.9 | ||
| 464 | Roger Bangay | 89 | Kingston upon Thames | GBR | Free Spirits | 17:43.8 | 2:12.9 |
| 465 | Martin Engelbrektsson | 36 | Stockholm | SWE | 17:45.1 | 2:13.1 | |
| 466 | Brian Mcintosh | 59 | GBR | 17:45.7 | 2:13.2 | ||
| 467 | Ana Maria Perez Egea | 52 | Granada | ESP | 17:46.4 | 2:13.3 | |
| 468 | Daniel Borba | 45 | USA | 17:46.5 | 2:13.3 | ||
| 469 | Jelena Jambrek | 35 | CRO | 17:47.0 | 2:13.3 | ||
| 470 | Michael Wartenbee | 59 | Currituck, NC | USA | 17:47.8 | 2:13.4 | |
| 471 | Carlos Laya | 54 | Palencia | ESP | 17:48.0 | 2:13.5 | |
| 472 | rla gotjd | 43 | KOR | 17:49.2 | 2:13.6 | ||
| 473 | Martin Hellquist | 61 | SWE | 17:49.3 | 2:13.6 | ||
| 474 | Andy Wright | 58 | Peterborough | GBR | 17:49.7 | 2:13.7 | |
| 475 | Robert Shelton | 47 | USA | 17:49.9 | 2:13.7 | ||
| 476 | Mike Hall | 53 | York | GBR | 17:50.0 | 2:13.7 | |
| 477 | Mira Züls | 47 | GER | 17:50.6 | 2:13.8 | ||
| 478 | Piotr Terlikowski | 41 | POL | 17:51.0 | 2:13.8 | ||
| 479 | S C | 53 | USA | 17:51.1 | 2:13.8 | ||
| 479 | John Phillips | 72 | Tumwater, WA | USA | 17:51.1 | 2:13.8 | |
| 481 | Gemma Ives | 41 | GBR | 17:51.7 | 2:13.9 | ||
| 482 | James Gobbett | 86 | Rovereto | ITA | Ancient Mariners - The Ancients Organization (TAO) | 17:53.9 | 2:14.2 |
| 483 | Eliot Powell | 70 | USA | 17:54.2 | 2:14.2 | ||
| 484 | Mike Gravelle | 45 | USA | 17:56.9 | 2:14.6 | ||
| 485 | Karin Roze | 46 | NED | 17:57.4 | 2:14.6 | ||
| 486 | William Swiernik | 62 | Mountville, PA | USA | Age Without Limits | 17:57.5 | 2:14.6 |
| 487 | Scott Allward | 70 | Kingston, ON | CAN | The Diamonds (Over Sixties Erging Group) | 17:57.6 | 2:14.7 |
| 488 | Paul-Émile Cauchois | 73 | FRA | 17:57.7 | 2:14.7 | ||
| 488 | Paul-Emile Cauchois | 73 | Le Tréport | FRA | 17:57.7 | 2:14.7 | |
| 488 | Josh Vansickle | 52 | USA | 17:57.7 | 2:14.7 | ||
| 491 | David Sykes | 80 | Ft Worth, TX | USA | 17:58.5 | 2:14.8 | |
| 491 | Katie Cunningham | 41 | CAN | The Fitness Hall | 17:58.5 | 2:14.8 | |
| 493 | BCH CHOI | 52 | Seoul | KOR | Geobukseon -「거북선」 | 17:58.7 | 2:14.8 |
| 494 | Christian Müller | 58 | Mainz | GER | GERMAN Rowers and FRIENDS United | 17:58.9 | 2:14.8 |
| 495 | John Capaldi | 70 | Glasgow 🏴 | GBR | The Diamonds (Over Sixties Erging Group) | 18:00.4 | 2:15.0 |
| 496 | John Wherry | 75 | Albemarle, VA | USA | Cheap Bastards Club | 18:00.6 | 2:15.0 |
| 496 | Eline Vanden Bussche | 46 | NOR | 18:00.6 | 2:15.0 | ||
| 498 | Spencer Ainsworth | 52 | London | GBR | The Parachute Regiment | 18:00.9 | 2:15.1 |
| 499 | Ryan Mildrum | 39 | USA | 18:01.0 | 2:15.1 | ||
| 499 | Alun Roberts | 69 | Cambridge | GBR | UK Military Veterans | 18:01.0 | 2:15.1 |