Workout of the Day
« August 16, 2026
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Michael Kersey | 58 | Austin, TX | USA | 17:08.0 | 2:08.5 | |
| 402 | Jon Wilmot | 50 | Fayetteville , NC | USA | U.S. Army Retired | 17:08.6 | 2:08.5 |
| 402 | Tim de Haan | 43 | Abbotsford, BC | CAN | 17:08.6 | 2:08.5 | |
| 404 | David Soley | 61 | GBR | 17:08.8 | 2:08.6 | ||
| 405 | Raymond van Houten | 70 | Den Haag | NED | 17:09.5 | 2:08.6 | |
| 406 | Doomster . | 44 | AUS | 17:09.8 | 2:08.7 | ||
| 407 | Owen Dwyer | 67 | NZL | 17:10.1 | 2:08.7 | ||
| 408 | Gus Findlay | 62 | aberdeen | GBR | The Diamonds (Over Sixties Erging Group) | 17:10.4 | 2:08.8 |
| 409 | Ben Goddard | 45 | GBR | 17:10.6 | 2:08.8 | ||
| 410 | Dominic Marinari | 62 | Philadelphia, PA | USA | 17:11.7 | 2:08.9 | |
| 411 | Scott Munro | 56 | GBR | 17:12.9 | 2:09.1 | ||
| 412 | Sarah Charnock | 28 | CAN | 17:13.4 | 2:09.1 | ||
| 413 | Ricardo Nunez | 41 | USA | 17:15.0 | 2:09.3 | ||
| 414 | Matt Shine | 57 | USA | 17:15.1 | 2:09.3 | ||
| 415 | Dan . | 47 | AUS | 17:16.9 | 2:09.6 | ||
| 416 | Peter Straw | 78 | Seaton Carew 🏴 | GBR | Age Without Limits | 17:17.5 | 2:09.6 |
| 417 | Malte Zorn | 37 | GER | 17:17.6 | 2:09.7 | ||
| 418 | James Cleverly | 56 | GBR | 17:17.8 | 2:09.7 | ||
| 419 | Giuseppe Di Gregorio | 55 | ITA | 17:20.5 | 2:10.0 | ||
| 419 | Bryan Frankshun | 40 | USA | 17:20.5 | 2:10.0 | ||
| 421 | Marc B | 49 | BEL | 17:20.9 | 2:10.1 | ||
| 422 | Kerry Reid | 45 | GBR | 17:21.9 | 2:10.2 | ||
| 423 | Jim Moore | 53 | USA | 17:23.1 | 2:10.3 | ||
| 424 | Joe Millette | 34 | USA | 17:23.4 | 2:10.4 | ||
| 424 | Kelly Steiny | 54 | USA | 17:23.4 | 2:10.4 | ||
| 426 | John Hood | 38 | USA | 17:23.5 | 2:10.4 | ||
| 427 | Tim Spurling | 50 | GER | 17:25.2 | 2:10.6 | ||
| 428 | Andres Abril | 35 | COL | 17:26.0 | 2:10.7 | ||
| 429 | Bjørn Vegar Berg | 60 | NOR | 17:26.6 | 2:10.8 | ||
| 430 | Debbie Paardekooper | 33 | NZL | 17:27.1 | 2:10.8 | ||
| 431 | Georg Hoppe | 55 | GER | 17:27.2 | 2:10.9 | ||
| 432 | Drew Berkman | 70 | USA | 17:28.4 | 2:11.0 | ||
| 433 | Michael Gibbons | 58 | USA | 17:28.7 | 2:11.0 | ||
| 434 | Tyler O | 15 | USA | 17:29.5 | 2:11.1 | ||
| 435 | Jesse Hays | 47 | USA | 17:29.7 | 2:11.2 | ||
| 436 | Michael Plunkett | 75 | Pelham, NY | USA | 17:30.2 | 2:11.2 | |
| 437 | Shawn Lauer | 51 | York, PA | USA | Fitness Matters | 17:30.3 | 2:11.2 |
| 438 | Kristina Kahl | 45 | GER | 17:30.5 | 2:11.3 | ||
| 439 | Reinhard Moll | 73 | Rheinberg | GER | 17:30.6 | 2:11.3 | |
| 440 | Drew Hollen | 32 | USA | 17:31.0 | 2:11.3 | ||
| 441 | Erwin Peters | 39 | NED | 17:31.2 | 2:11.4 | ||
| 441 | David Manners | 60 | GBR | RowAlong | 17:31.2 | 2:11.4 | |
| 443 | Peter Lüffe | 48 | GER | 17:31.9 | 2:11.4 | ||
| 444 | Brendan Bannon | 47 | Rosenheim | GER | 17:32.4 | 2:11.5 | |
| 445 | andy mitchell | 54 | Soddy-Daisy , TN | USA | 17:33.0 | 2:11.6 | |
| 446 | Eric S | 53 | USA | 17:33.2 | 2:11.6 | ||
| 447 | Jim McLaughlan | 54 | Northampton | GBR | reddit /r/ rowing | 17:34.6 | 2:11.8 |
| 448 | paul ernst | 65 | Union, OH | USA | The Diamonds (Over Sixties Erging Group) | 17:34.8 | 2:11.8 |
| 449 | Alexandre Anrys | 20 | FRA | 17:35.4 | 2:11.9 | ||
| 450 | Dounia Bredes | 36 | USA | 17:35.6 | 2:11.9 |