Workout of the Day
« August 16, 2026
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Nick Fry | 40 | USA | 16:01.0 | 2:00.1 | ||
| 252 | Jason Robertson | 47 | IN | USA | U.S. Air Force Veteran | 16:01.5 | 2:00.1 |
| 253 | Patrick Ruhmann | 36 | GER | 16:02.1 | 2:00.2 | ||
| 254 | Michal G. | 39 | SVK | 16:02.4 | 2:00.3 | ||
| 255 | greg probyn | 51 | Baranduda, VIC | AUS | 16:02.6 | 2:00.3 | |
| 256 | Wolfgang Fuhrmann | 52 | Troisdorf | GER | 16:03.2 | 2:00.4 | |
| 257 | Josefin Holmström | 33 | SWE | Jönköpings Roddsällskap | 16:03.3 | 2:00.4 | |
| 258 | Jarosław Hajdusianek | 53 | POL | 16:04.5 | 2:00.5 | ||
| 258 | Charl Herbst | 46 | RSA | 16:04.5 | 2:00.5 | ||
| 260 | Jan Jong | 60 | NED | 16:05.7 | 2:00.7 | ||
| 261 | Matt Sherman | 28 | USA | 16:05.9 | 2:00.7 | ||
| 262 | Ol Flim Flam | 50 | USA | 16:06.5 | 2:00.8 | ||
| 263 | Mark Breugelmans | 59 | Roosendaal | NED | 16:07.0 | 2:00.8 | |
| 264 | Jérôme LAGRUT | 50 | FRA | 16:07.4 | 2:00.9 | ||
| 265 | Alison Bennion | 53 | GBR | British Army | 16:08.1 | 2:01.0 | |
| 266 | Frank Rutishauser | 62 | SUI | 16:08.3 | 2:01.0 | ||
| 267 | Jamie Sayers | 46 | GBR | 16:08.7 | 2:01.0 | ||
| 268 | Matthias Weller | 46 | GER | 16:09.9 | 2:01.2 | ||
| 268 | Greig Williams | 55 | GBR | 16:09.9 | 2:01.2 | ||
| 270 | Chris Varner | 51 | USA | 16:11.4 | 2:01.4 | ||
| 271 | Rudy Maquet | 46 | FRA | 16:12.0 | 2:01.5 | ||
| 272 | Jason Singer | 37 | USA | 16:12.5 | 2:01.5 | ||
| 273 | Jan Hyddén | 60 | SWE | 16:12.7 | 2:01.5 | ||
| 274 | Kieran Day | 24 | GBR | 16:12.8 | 2:01.6 | ||
| 275 | Sean Fitzsimons | 59 | GBR | 16:15.2 | 2:01.9 | ||
| 276 | Alexandros Kazantzidis | 38 | GRE | 16:16.4 | 2:02.0 | ||
| 277 | stuart nicholls | 54 | GBR | 16:16.6 | 2:02.0 | ||
| 278 | Søren Damgaard | 71 | Bagsvaerd | DEN | 16:16.8 | 2:02.1 | |
| 279 | Enchev Jr | 33 | BUL | 16:17.4 | 2:02.1 | ||
| 280 | Thierry Dadalt | 67 | FRA | 16:17.8 | 2:02.2 | ||
| 281 | Warren Lloyd | 55 | AUS | 16:17.9 | 2:02.2 | ||
| 282 | Marcus van Diemen | 39 | NED | 16:19.1 | 2:02.3 | ||
| 283 | John Cockram | 53 | Bradford | GBR | 16:19.8 | 2:02.4 | |
| 284 | Andrew Soutar | 58 | GBR | 16:19.9 | 2:02.4 | ||
| 285 | John Sill | 74 | Beaumaris, VIC | AUS | Lorne Surf Lifesaving Club | 16:20.8 | 2:02.6 |
| 286 | Madeleine Simpson | 15 | AUS | 16:21.2 | 2:02.6 | ||
| 287 | Sanjay Bakshi | 55 | Piedmont, CA | USA | 16:22.2 | 2:02.7 | |
| 288 | Logan Kingsley | 35 | AUS | 16:22.8 | 2:02.8 | ||
| 289 | Jeremy Vest | 50 | USA | 16:22.9 | 2:02.8 | ||
| 290 | Nathan Rutter | 45 | AUS | 16:24.3 | 2:03.0 | ||
| 291 | Jean-Luc Lemire | 58 | Paris | FRA | 16:25.0 | 2:03.1 | |
| 292 | David Traub | 39 | USA | 16:25.7 | 2:03.2 | ||
| 293 | Lionel Deltenre | 36 | BEL | 16:26.6 | 2:03.3 | ||
| 294 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 16:26.9 | 2:03.3 |
| 294 | Bill Hughes | 69 | OH | USA | 16:26.9 | 2:03.3 | |
| 296 | Jared Malave | 54 | USA | 16:27.5 | 2:03.4 | ||
| 297 | Stephen Lahr | 73 | Bozeman, MT | USA | 16:27.7 | 2:03.4 | |
| 298 | Det Reimann | 68 | GER | 16:28.3 | 2:03.5 | ||
| 299 | Raymond Fletcher | 54 | USA | 16:28.6 | 2:03.5 | ||
| 300 | Tse-yong Yao | 56 | Keelung | TPE | 16:29.0 | 2:03.6 |