Workout of the Day
« August 27, 2026 »
2/3/2/3/2/3/2 minutes with 1 minute rest
Seven alternating two and three minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Jeff Warren | 44 | CAN | 4,352 | 1:57.1 | ||
| 202 | Adrian Chambers | 51 | USA | United States Marine Corps | 4,347 | 1:57.3 | |
| 203 | Jean Pierre Bernard | 67 | FRA | 4,346 | 1:57.3 | ||
| 203 | Andrew Tout | 54 | GBR | 4,346 | 1:57.3 | ||
| 205 | Sam Hickey | 33 | USA | 4,345 | 1:57.3 | ||
| 206 | Jared Oyler | 46 | USA | 4,343 | 1:57.4 | ||
| 207 | Cristiano Paganini | 31 | ITA | 4,340 | 1:57.5 | ||
| 207 | Simon Smith | 53 | Buckingham | GBR | Rowfit | 4,340 | 1:57.5 |
| 209 | Alistair Buxton | 44 | GBR | 4,339 | 1:57.5 | ||
| 210 | Will Douglas | 42 | USA | 4,338 | 1:57.5 | ||
| 210 | Christoph Pickl | 52 | Weinitzen | AUT | 4,338 | 1:57.5 | |
| 212 | Markus Bukowski | 43 | Cottbus | GER | 4,337 | 1:57.5 | |
| 212 | Geoffrey Thompson | 42 | USA | 4,337 | 1:57.5 | ||
| 214 | Shane Purtill | 51 | IRL | 4,335 | 1:57.6 | ||
| 214 | Garth Robertson | 37 | CAN | 4,335 | 1:57.6 | ||
| 216 | Stephan Van duin | 42 | NED | 4,334 | 1:57.6 | ||
| 216 | Lee Moody | 54 | Farnborough | GBR | Free Spirits | 4,334 | 1:57.6 |
| 218 | Parker Cox | 39 | USA | 4,332 | 1:57.7 | ||
| 219 | Dan Molony | 49 | Lafayette Hill, PA | USA | 4,331 | 1:57.7 | |
| 220 | David Tipson | 52 | Madison, WI | USA | Mendota Rowing Club | 4,330 | 1:57.7 |
| 220 | Craig Lax | 50 | USA | 4,330 | 1:57.7 | ||
| 222 | Alexander Schnurrer | 38 | SUI | 4,329 | 1:57.8 | ||
| 223 | Sean Griffin | - | GBR | 4,328 | 1:57.8 | ||
| 223 | Brian Humphries | 40 | USA | Dry River Sculls IRC | 4,328 | 1:57.8 | |
| 225 | György Faragó | 46 | HUN | 4,327 | 1:57.8 | ||
| 226 | Tyler Baucher | 36 | OH | USA | 4,326 | 1:57.8 | |
| 227 | Scott Lamb | 53 | USA | 4,325 | 1:57.9 | ||
| 227 | Tyler Beebe | 39 | Delray Beach, FL | USA | 4,325 | 1:57.9 | |
| 229 | Pal Duncsak | 41 | HUN | 4,324 | 1:57.9 | ||
| 229 | Krzysztof Skrzypczak | 43 | POL | 4,324 | 1:57.9 | ||
| 231 | Goran Stipkovic | 52 | Rijeka | CRO | 4,322 | 1:58.0 | |
| 232 | Arim Ariman | 62 | Bodrum | TUR | Halikarnas Rowing Club | 4,318 | 1:58.1 |
| 233 | James McIntyre | 53 | AUS | 4,317 | 1:58.1 | ||
| 234 | Eric Beaubien | 52 | USA | 4,316 | 1:58.1 | ||
| 234 | Chris Williams | 46 | USA | 4,316 | 1:58.1 | ||
| 236 | Mike Anderson | 69 | Farnham | GBR | 4,313 | 1:58.2 | |
| 236 | James Bryant | 53 | Houston , TX | USA | 4,313 | 1:58.2 | |
| 238 | James Lussier | 57 | USA | 4,310 | 1:58.3 | ||
| 239 | Kevin McChesnie | 58 | Scottish Highlands | GBR | Heart Failure Rehab | 4,309 | 1:58.3 |
| 240 | Ryan Biggs | 52 | MB | CAN | 4,308 | 1:58.3 | |
| 241 | Rob Pace | 61 | CA | USA | 4,307 | 1:58.4 | |
| 242 | John Hoskins | 62 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 4,306 | 1:58.4 |
| 243 | Christof Schöny | 39 | AUT | 4,304 | 1:58.4 | ||
| 243 | Marty Broberg | 34 | USA | 4,304 | 1:58.4 | ||
| 245 | Ralph Roche | 56 | GBR | 4,303 | 1:58.5 | ||
| 245 | Laurence Oliver | 49 | Biggin Hill | GBR | Another Rowing Group | 4,303 | 1:58.5 |
| 247 | Russell Smith | 37 | GBR | 4,300 | 1:58.6 | ||
| 247 | Claire Drew | 47 | Gosport | GBR | Royal Navy (UK) | 4,300 | 1:58.6 |
| 249 | Nicholas Mowka | 33 | USA | 4,299 | 1:58.6 | ||
| 250 | Peter Ricciardo | 49 | WA | AUS | 4,297 | 1:58.6 |