Workout of the Day
« August 28, 2026 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Adam Karr | 51 | USA | 13:40.4 | 1:57.2 | ||
| 202 | Nathan Perrell | 36 | GBR | 13:41.5 | 1:57.3 | ||
| 203 | Harry Wickham | 26 | GBR | 13:41.6 | 1:57.3 | ||
| 203 | Wayne Warburton | 60 | whitby, ON | CAN | 13:41.6 | 1:57.3 | |
| 205 | Seve Sospedra | 52 | ESP | 13:41.7 | 1:57.3 | ||
| 205 | Simon Wagner | 41 | GER | 13:41.7 | 1:57.3 | ||
| 205 | Dan Molony | 49 | Lafayette Hill, PA | USA | 13:41.7 | 1:57.3 | |
| 208 | Sven Holldorf | 39 | GER | 13:41.9 | 1:57.4 | ||
| 209 | Nikolay Nikolov | 40 | BUL | 13:42.2 | 1:57.4 | ||
| 210 | Volker Heisig | 55 | Bad Nauheim | GER | 13:42.6 | 1:57.5 | |
| 211 | Andrew Wardwell | 39 | USA | 13:42.7 | 1:57.5 | ||
| 212 | Bex Chilcott | 41 | GBR | 13:43.0 | 1:57.5 | ||
| 213 | Daryl Henson | 64 | Tauranga | NZL | 13:43.4 | 1:57.6 | |
| 214 | Mark Watts | 60 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 13:43.6 | 1:57.6 |
| 215 | Maik Wannek | 39 | GER | 13:43.9 | 1:57.7 | ||
| 216 | David Tipson | 52 | Madison, WI | USA | Mendota Rowing Club | 13:44.0 | 1:57.7 |
| 217 | Matt P | 39 | AUS | 13:44.7 | 1:57.8 | ||
| 217 | Sam Byers | 43 | Maroochydore, QLD | AUS | 13:44.7 | 1:57.8 | |
| 219 | Brian Conwell | 68 | BRISTOL, IN | USA | 13:44.9 | 1:57.8 | |
| 219 | Richard Shillito | 58 | GBR | 13:44.9 | 1:57.8 | ||
| 219 | John Cruickshank | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 13:44.9 | 1:57.8 | |
| 219 | Chris Broadbent | 52 | Newark | GBR | 13:44.9 | 1:57.8 | |
| 223 | Ul Sc | 58 | GER | 13:45.8 | 1:57.9 | ||
| 224 | Bill Pinto | 34 | GBR | 13:45.9 | 1:57.9 | ||
| 225 | Rupert Saville | 45 | GBR | 13:46.0 | 1:58.0 | ||
| 226 | Tom Isherwood | 42 | UAE | 13:46.3 | 1:58.0 | ||
| 227 | Brent Williams | 55 | USA | Randall County Sheriff’s Office | 13:46.5 | 1:58.0 | |
| 228 | Luke Liu | 13 | AUS | 13:46.8 | 1:58.1 | ||
| 228 | Jörg Oppor | 69 | Groß Wittensee | GER | GERMAN Rowers and FRIENDS United | 13:46.8 | 1:58.1 |
| 230 | James Duer | 26 | USA | 13:47.3 | 1:58.1 | ||
| 231 | Sam Morgison | 39 | USA | 13:47.7 | 1:58.2 | ||
| 232 | William Chase | 46 | USA | 13:47.8 | 1:58.2 | ||
| 233 | Gabriel Woodman | 17 | GBR | 13:47.9 | 1:58.2 | ||
| 234 | Michael Berty | 52 | USA | 13:48.5 | 1:58.3 | ||
| 235 | Joe Dewain | 47 | TX | USA | 13:48.6 | 1:58.3 | |
| 236 | Marco Landt | 51 | GER | 13:48.7 | 1:58.3 | ||
| 237 | David Smith | 59 | Leicestershire | GBR | 13:48.8 | 1:58.4 | |
| 238 | Andrew Kersten | 45 | Asheville, NC | USA | 13:48.9 | 1:58.4 | |
| 239 | Piotr Zych | 44 | POL | 13:49.0 | 1:58.4 | ||
| 239 | Yann Micuta | 38 | USA | 13:49.0 | 1:58.4 | ||
| 241 | Stijn Aerts | 44 | Beringen | BEL | 13:49.3 | 1:58.4 | |
| 242 | Christian Lohberger | 49 | Port Moresby | PNG | 13:49.7 | 1:58.5 | |
| 243 | Job Visser | 62 | Utrecht | NED | 13:50.1 | 1:58.5 | |
| 244 | Robert Love | 52 | USA | 13:50.9 | 1:58.7 | ||
| 245 | Luke Delaveris | 43 | AUS | 13:51.0 | 1:58.7 | ||
| 245 | Jeff Sickles | 54 | Highlands Ranch, CO | USA | 13:51.0 | 1:58.7 | |
| 247 | Steve Humphreys | 63 | GBR | 13:51.4 | 1:58.7 | ||
| 248 | Steve Boyd | 51 | USA | 13:52.0 | 1:58.8 | ||
| 249 | Zhi Yun Ching | 41 | SGP | 13:52.3 | 1:58.9 | ||
| 250 | John Hardcastle | 55 | Worksop | GBR | 13:52.5 | 1:58.9 |