Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/22 |
4,000m |
14:16.9 |
1:47.1 |
RowErg |
Hwt |
View workout
|
08/14/22 |
512m |
2:17.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/13/22 |
7,468m |
30:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/13/22 |
506m |
2:19.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/09/22 |
2,504m |
10:30.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/09/22 |
1,600m |
5:56.4 |
1:51.3 |
RowErg |
Hwt |
View workout
|
08/09/22 |
1,012m |
4:27.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/07/22 |
512m |
2:58.8 |
2:54.6 |
RowErg |
Hwt |
View workout
|
08/07/22 |
7,328m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/07/22 |
511m |
2:22.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/03/22 |
2,012m |
8:28.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/03/22 |
1,600m |
5:50.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
08/03/22 |
1,020m |
4:27.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/02/22 |
3,000m |
10:48.9 |
1:48.1 |
RowErg |
Hwt |
View workout
|
08/02/22 |
515m |
2:26.1 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/01/22 |
500m |
2:26.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/01/22 |
5,758m |
22:03.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/01/22 |
507m |
2:27.7 |
2:25.6 |
RowErg |
Hwt |
View workout
|
07/28/22 |
507m |
2:33.9 |
2:31.7 |
RowErg |
Hwt |
View workout
|
07/28/22 |
1,000m |
3:51.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|