Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/22 |
5,000m |
18:29.3 |
1:50.9 |
RowErg |
Hwt |
View workout
|
09/21/22 |
277m |
1:14.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/21/22 |
1,600m |
5:52.6 |
1:50.1 |
RowErg |
Hwt |
View workout
|
09/21/22 |
2,017m |
8:17.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/20/22 |
7,837m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/20/22 |
512m |
2:22.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/16/22 |
506m |
2:35.9 |
2:34.0 |
RowErg |
Hwt |
View workout
|
09/16/22 |
5,000m |
18:43.8 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/16/22 |
511m |
2:26.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/14/22 |
259m |
1:24.3 |
2:42.7 |
RowErg |
Hwt |
View workout
|
09/14/22 |
7,703m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/14/22 |
278m |
1:20.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/11/22 |
500m |
3:02.2 |
3:02.2 |
RowErg |
Hwt |
View workout
|
09/11/22 |
16,000m |
1:03:39.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/08/22 |
7,682m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/08/22 |
271m |
1:19.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/07/22 |
508m |
2:36.2 |
2:33.7 |
RowErg |
Hwt |
View workout
|
09/07/22 |
2,011m |
8:53.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/07/22 |
1,600m |
5:49.6 |
1:49.2 |
RowErg |
Hwt |
View workout
|
09/07/22 |
2,009m |
8:33.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|