Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/22 |
279m |
1:20.4 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/11/22 |
508m |
2:45.2 |
2:42.5 |
RowErg |
Hwt |
View workout
|
10/11/22 |
2,000m |
7:07.4 |
1:46.8 |
RowErg |
Hwt |
View workout
|
10/11/22 |
1,517m |
6:23.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/09/22 |
7,668m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/09/22 |
263m |
1:12.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/08/22 |
4,000m |
14:05.3 |
1:45.6 |
RowErg |
Hwt |
View workout
|
10/08/22 |
514m |
2:25.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/07/22 |
515m |
2:38.3 |
2:33.6 |
RowErg |
Hwt |
View workout
|
10/07/22 |
10,000m |
39:04.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/29/22 |
1,016m |
4:46.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/29/22 |
5,133m |
20:01.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/29/22 |
255m |
1:09.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/28/22 |
4,000m |
14:06.2 |
1:45.7 |
RowErg |
Hwt |
View workout
|
09/28/22 |
508m |
2:23.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/26/22 |
7,771m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/26/22 |
265m |
1:16.7 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/23/22 |
5,000m |
18:29.3 |
1:50.9 |
RowErg |
Hwt |
View workout
|
09/23/22 |
504m |
2:24.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/23/22 |
5,000m |
18:29.3 |
1:50.9 |
RowErg |
Hwt |
View workout
|