Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/22 |
1,000m |
4:10.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,000m |
3:43.3 |
1:51.6 |
RowErg |
Hwt |
View workout
|
12/06/22 |
4,011m |
16:10.1 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/04/22 |
522m |
2:48.3 |
2:41.2 |
RowErg |
Hwt |
View workout
|
12/04/22 |
1,000m |
3:25.7 |
1:42.8 |
RowErg |
Hwt |
View workout
|
12/04/22 |
2,015m |
7:51.2 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/01/22 |
261m |
1:27.2 |
2:47.0 |
RowErg |
Hwt |
View workout
|
12/01/22 |
7,974m |
30:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
12/01/22 |
510m |
2:06.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/30/22 |
4,500m |
16:46.5 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/30/22 |
515m |
2:20.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/29/22 |
262m |
1:24.7 |
2:41.6 |
RowErg |
Hwt |
View workout
|
11/29/22 |
10,000m |
38:05.7 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/29/22 |
503m |
2:04.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/27/22 |
2,031m |
9:39.6 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/27/22 |
2,000m |
7:20.1 |
1:50.0 |
RowErg |
Hwt |
View workout
|
11/27/22 |
2,010m |
8:21.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/25/22 |
503m |
2:21.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/25/22 |
2,000m |
7:34.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/25/22 |
3,018m |
12:05.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|