Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/22 |
510m |
2:15.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/13/22 |
508m |
2:20.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/13/22 |
5,000m |
18:57.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/13/22 |
508m |
2:06.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/12/22 |
510m |
2:25.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/12/22 |
7,849m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/11/22 |
5,013m |
21:09.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/11/22 |
1,000m |
3:28.2 |
1:44.1 |
RowErg |
Hwt |
View workout
|
12/11/22 |
1,013m |
3:57.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/10/22 |
1,020m |
4:38.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/10/22 |
2,081m |
8:19.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/10/22 |
1,000m |
3:38.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
12/10/22 |
2,018m |
8:02.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/09/22 |
1,020m |
4:28.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/09/22 |
1,000m |
3:47.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/09/22 |
1,000m |
3:39.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
12/09/22 |
519m |
2:33.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/09/22 |
1,000m |
3:48.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/09/22 |
1,012m |
4:03.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/06/22 |
508m |
2:47.9 |
2:45.2 |
RowErg |
Hwt |
View workout
|