Jason Conolly

Log

Date Workout Score Ave Comments Action
12/01/23 4:00 1,020m 1:57.7 View workout
12/01/23 20:06 5,242m 1:55.1 View workout
11/28/23 v8:20/r...4 7,516m 1:59.7

Rowed on EXR: 30:00 1:54 - 30:00 1:54

View workout
11/27/23 v5:00/r...10 9,961m 2:00.4

Rowed on EXR: Aerobic Power 2 - Aerobic Power 2

View workout
11/26/23 v1:54/r...11 5,105m 1:57.5

Rowed on EXR: 20min at 1:54 - 20min at 1:54

View workout
11/25/23 2:24 504m 2:22.9 View workout
11/25/23 30:00 7,607m 1:58.3 View workout
11/25/23 2:29 511m 2:26.4 View workout
11/22/23 23:17 6,020m 1:56.0 View workout
11/22/23 2:29 504m 2:28.7 View workout
11/21/23 2:25 488m 2:28.7 View workout
11/20/23 2:21 505m 2:20.2 View workout
11/20/23 20:06 5,238m 1:55.1 View workout
11/20/23 1:23 267m 2:35.9 View workout
11/19/23 v250m/2:30r...7 4,000m 1:49.6

Sprint Pyramid

View workout
11/19/23 2:21 507m 2:19.8 View workout
11/18/23 2:22 502m 2:21.5 View workout
11/18/23 3:45 1,018m 1:50.8 View workout
11/18/23 20:02 5,234m 1:54.8 View workout
11/18/23 2:25 514m 2:21.9 View workout
11/13/23 2:32 509m 2:30.0 View workout
11/13/23 7:56 2,020m 1:57.9 View workout
11/13/23 20:42 5,020m 2:03.7 View workout
11/13/23 1:14 258m 2:24.3 View workout
11/09/23 2:27 509m 2:24.6 View workout