Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/22 |
3,008m |
12:03.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/21/22 |
541m |
2:48.1 |
2:35.3 |
RowErg |
Hwt |
View workout
|
11/21/22 |
7,830m |
30:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/21/22 |
503m |
2:06.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/20/22 |
2,000m |
7:53.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/20/22 |
5,185m |
19:59.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/20/22 |
262m |
1:04.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/14/22 |
5,000m |
19:35.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/14/22 |
510m |
2:17.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/13/22 |
1,013m |
4:29.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/13/22 |
1,000m |
3:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/13/22 |
3,018m |
12:00.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/10/22 |
579m |
3:15.6 |
2:48.9 |
RowErg |
Hwt |
View workout
|
11/10/22 |
7,930m |
30:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/10/22 |
505m |
2:21.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/09/22 |
511m |
2:29.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/09/22 |
1,000m |
3:28.4 |
1:44.2 |
RowErg |
Hwt |
View workout
|
11/09/22 |
2,011m |
8:08.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/07/22 |
1,010m |
4:44.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/07/22 |
1,000m |
3:25.3 |
1:42.6 |
RowErg |
Hwt |
View workout
|