Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/23 |
5,131m |
20:07.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/26/23 |
279m |
1:08.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/24/23 |
2,038m |
7:59.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/24/23 |
3,000m |
11:04.6 |
1:50.7 |
RowErg |
Hwt |
View workout
|
03/24/23 |
511m |
2:16.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/23/23 |
506m |
2:17.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/23/23 |
5,371m |
20:52.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/23/23 |
285m |
1:10.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/21/22 |
505m |
2:11.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/21/22 |
2,000m |
7:04.4 |
1:46.1 |
RowErg |
Hwt |
View workout
|
12/21/22 |
1,003m |
3:58.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/20/22 |
512m |
2:21.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/20/22 |
7,993m |
30:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
12/20/22 |
265m |
1:13.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/19/22 |
6,940m |
27:00.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/19/22 |
515m |
2:20.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/17/22 |
5,000m |
18:43.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|
12/17/22 |
507m |
2:24.6 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/14/22 |
514m |
2:25.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/14/22 |
5,000m |
18:57.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|