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Log

Date Workout Score Ave Comments Action
09/23/23 v250m/2:30r...5 2,817m 1:48.0

Sprint Pyramid

 View workout
09/23/23 2:30 505m 2:29.2 View workout
09/22/23 2:24 506m 2:22.2 View workout
09/22/23 30:00 7,808m 1:55.2 View workout
09/21/23 2:30 505m 2:28.5 View workout
09/21/23 30:00 7,654m 1:57.5 View workout
09/15/23 2:22 511m 2:19.2 View workout
09/15/23 3x1000m/2:30r 10:57.0 1:49.5 View workout
09/15/23 2:19 510m 2:16.4 View workout
09/14/23 2:30 502m 2:30.2 View workout
09/14/23 30:00 7,650m 1:57.6 View workout
09/13/23 2x1500m/3:30r 11:11.9 1:51.9 View workout
09/13/23 1:19 275m 2:24.7 View workout
09/12/23 1:19 258m 2:33.4 View workout
09/12/23 30:00 7,802m 1:55.3 View workout
09/09/23 30:00 7,363m 2:02.2 View workout
09/08/23 2:09 527m 2:02.8 View workout
09/08/23 30:00 7,366m 2:02.1 View workout
09/08/23 1:13 262m 2:20.0 View workout
09/03/23 2:22 507m 2:20.2 View workout
09/03/23 30:00 7,498m 2:00.0 View workout
09/02/23 v250m/2:30r...7 4,000m 1:50.4

v250m/2:30r...7

 View workout
09/02/23 2:08 510m 2:06.2 View workout
09/01/23 2:22 510m 2:19.9 View workout
09/01/23 30:00 7,649m 1:57.6 View workout