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Dec 17 2025 Concept2 Year in Review: Moving Together
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Dec 14 Twenty-One Holiday Challenges and Still Rowing

Jason Conolly

Log

Date Workout Score Ave Comments Action
12/06/23 2:26 504m 2:25.4 View workout
12/05/23 2:19 511m 2:16.1 View workout
12/05/23 30:00 7,257m 2:04.0 View workout
12/03/23 2:38 511m 2:34.6 View workout
12/03/23 3:49 1,038m 1:50.3 View workout
12/03/23 30:00 7,436m 2:01.0 View workout
12/03/23 0:18 41m 3:40.7 View workout
12/03/23 1:13 263m 2:18.7 View workout
12/02/23 v250m/2:30r...7 4,000m 1:48.0 View workout
12/02/23 2:34 514m 2:30.2 View workout
12/01/23 4:00 1,020m 1:57.7 View workout
12/01/23 20:06 5,242m 1:55.1 View workout
11/28/23 v8:20/r...4 7,516m 1:59.7

Rowed on EXR: 30:00 1:54 - 30:00 1:54

 View workout
11/27/23 v5:00/r...10 9,961m 2:00.4

Rowed on EXR: Aerobic Power 2 - Aerobic Power 2

 View workout
11/26/23 v1:54/r...11 5,105m 1:57.5

Rowed on EXR: 20min at 1:54 - 20min at 1:54

 View workout
11/25/23 2:24 504m 2:22.9 View workout
11/25/23 30:00 7,607m 1:58.3 View workout
11/25/23 2:29 511m 2:26.4 View workout
11/22/23 23:17 6,020m 1:56.0 View workout
11/22/23 2:29 504m 2:28.7 View workout
11/21/23 2:25 488m 2:28.7 View workout
11/20/23 2:21 505m 2:20.2 View workout
11/20/23 20:06 5,238m 1:55.1 View workout
11/20/23 1:23 267m 2:35.9 View workout
11/19/23 v250m/2:30r...7 4,000m 1:49.6

Sprint Pyramid

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