Jason Conolly

Log

Date Workout Score Ave Comments Action
12/12/23 2:30 513m 2:26.7 View workout
12/11/23 2:38 507m 2:36.7 View workout
12/11/23 30:00 7,632m 1:57.9 View workout
12/10/23 2:34 510m 2:31.6 View workout
12/10/23 6x250m/0:30r 5:09.1 1:43.0 View workout
12/09/23 4:39 1,005m 2:18.8 View workout
12/09/23 30:00 7,337m 2:02.6 View workout
12/07/23 2:41 508m 2:39.0 View workout
12/07/23 30:00 7,521m 1:59.6 View workout
12/06/23 3x1500m/3:30r 17:24.8 1:56.0 View workout
12/06/23 2:26 504m 2:25.4 View workout
12/05/23 2:19 511m 2:16.1 View workout
12/05/23 30:00 7,257m 2:04.0 View workout
12/03/23 2:38 511m 2:34.6 View workout
12/03/23 3:49 1,038m 1:50.3 View workout
12/03/23 30:00 7,436m 2:01.0 View workout
12/03/23 0:18 41m 3:40.7 View workout
12/03/23 1:13 263m 2:18.7 View workout
12/02/23 v250m/2:30r...7 4,000m 1:48.0 View workout
12/02/23 2:34 514m 2:30.2 View workout
12/01/23 4:00 1,020m 1:57.7 View workout
12/01/23 20:06 5,242m 1:55.1 View workout
11/28/23 v8:20/r...4 7,516m 1:59.7

Rowed on EXR: 30:00 1:54 - 30:00 1:54

View workout
11/27/23 v5:00/r...10 9,961m 2:00.4

Rowed on EXR: Aerobic Power 2 - Aerobic Power 2

View workout
11/26/23 v1:54/r...11 5,105m 1:57.5

Rowed on EXR: 20min at 1:54 - 20min at 1:54

View workout