Jason Conolly

Log

Date Workout Score Ave Comments Action
07/26/23 3x1500m/3:30r 17:10.8 1:54.5 View workout
07/25/23 30:00 7,630m 1:57.9 View workout
07/22/23 30:00 7,715m 1:56.6 View workout
07/21/23 1:24 252m 2:48.2 View workout
07/21/23 30:00 7,602m 1:58.3 View workout
07/20/23 2:22 504m 2:21.5 View workout
07/20/23 30:00 7,442m 2:00.9 View workout
07/16/23 2:13 502m 2:12.7 View workout
07/16/23 30:00 7,233m 2:04.4 View workout
07/15/23 v250m/2:30r...7 4,000m 1:49.3

Sprint Pyramid

View workout
07/15/23 2:20 506m 2:18.7 View workout
07/13/23 30:00 7,856m 1:54.5 View workout
07/12/23 3x1000m/2:30r 10:52.8 1:48.8 View workout
07/12/23 2:04 505m 2:03.5 View workout
07/11/23 5000m 19:26.1 1:56.6 View workout
07/11/23 1:06 260m 2:07.8 View workout
07/05/23 23:52 5,768m 2:04.2 View workout
07/05/23 1:07 265m 2:06.4 View workout
06/30/23 2:28 508m 2:26.4 View workout
06/30/23 2000m 7:17.0 1:49.2 View workout
06/30/23 2:28 505m 2:26.5 View workout
06/29/23 2:28 514m 2:24.7 View workout
06/29/23 5000m 18:57.7 1:53.7 View workout
06/29/23 2:25 505m 2:23.6 View workout
06/28/23 4x1000m/2:30r 15:09.5 1:53.6 View workout