Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/22 |
7,685m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/05/22 |
301m |
1:25.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/04/22 |
1,007m |
5:48.5 |
2:53.0 |
RowErg |
Hwt |
View workout
|
09/04/22 |
7,596m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/04/22 |
510m |
2:23.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/02/22 |
7,519m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/01/22 |
509m |
2:22.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
09/01/22 |
7,708m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/01/22 |
257m |
1:05.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/31/22 |
7,623m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/31/22 |
256m |
1:03.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/21/22 |
7,438m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/21/22 |
285m |
1:19.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/16/22 |
4,000m |
14:36.4 |
1:49.5 |
RowErg |
Hwt |
View workout
|
08/16/22 |
510m |
2:27.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/15/22 |
506m |
2:33.1 |
2:31.2 |
RowErg |
Hwt |
View workout
|
08/15/22 |
7,751m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/15/22 |
509m |
2:19.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
08/14/22 |
512m |
2:29.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
08/14/22 |
4,000m |
14:16.9 |
1:47.1 |
RowErg |
Hwt |
View workout
|