Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/22 |
506m |
2:18.6 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/20/22 |
1,011m |
4:43.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/20/22 |
1,600m |
5:45.3 |
1:47.9 |
RowErg |
Hwt |
View workout
|
07/20/22 |
2,021m |
8:36.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/18/22 |
4,500m |
17:05.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/18/22 |
510m |
2:28.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/15/22 |
7,821m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/15/22 |
293m |
1:24.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
07/14/22 |
509m |
2:29.5 |
2:26.8 |
RowErg |
Hwt |
View workout
|
07/14/22 |
1,600m |
5:52.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
07/14/22 |
2,560m |
10:49.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/13/22 |
505m |
2:31.9 |
2:30.3 |
RowErg |
Hwt |
View workout
|
07/13/22 |
7,631m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/13/22 |
513m |
2:27.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
07/12/22 |
510m |
2:25.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
07/12/22 |
5,000m |
19:18.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/12/22 |
511m |
2:23.6 |
2:20.5 |
RowErg |
Hwt |
View workout
|
07/06/22 |
504m |
2:17.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/06/22 |
5,000m |
19:54.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/06/22 |
514m |
2:22.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|