Mark Hanisco

Log

Date Distance Time Pace Comments Action
03/09/16 500m 2:25.2 2:25.2

F

View workout
03/08/16 391m 1:33.0 1:58.9

F, failed 1,000-meters

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03/08/16 5,000m 23:47.7 2:22.7

F

View workout
03/02/16 5,000m 23:50.8 2:23.0

F

View workout
02/29/16 500m 24:31.8 24:31.8 View workout
02/24/16 5,000m 23:02.7 2:18.2

F

View workout
02/23/16 5,000m 23:24.1 2:20.4

F

View workout
02/18/16 1,637m 7:03.9 2:09.4

100-cal

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02/04/16 5,000m 23:00.8 2:18.0

F

View workout
02/03/16 5,000m 23:04.5 2:18.4

F

View workout
01/27/16 5,000m 22:42.0 2:16.2

F

View workout
01/26/16 5,021m 23:43.2 2:21.7

F

View workout
01/25/16 142m 0:33.0 1:56.1

C

View workout
01/25/16 142m 0:33.0 1:56.1

C

View workout
01/25/16 142m 0:33.0 1:56.1

C

View workout
01/25/16 142m 0:33.0 1:56.1

C

View workout
01/25/16 142m 0:33.0 1:56.1

C

View workout
01/25/16 142m 0:33.0 1:56.1

C

View workout
01/25/16 142m 0:33.0 1:56.1

C

View workout
01/25/16 142m 0:33.0 1:56.1

C

View workout