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Log

Date Distance Time Pace Comments Action
12/01/15 6,197m 30:10.8 2:26.1

F

 View workout
11/30/15 1,198m 4:59.8 2:05.1

C, 75-calories for time, 914-CPH

 View workout
11/30/15 1,224m 5:12.6 2:07.6

C, 75-calories for time, 878-CPH

 View workout
11/27/15 1,485m 7:00.0 2:21.4

F, 30-20-10 / 129 1066 / 127 1031 / 126 1013 / 128 1048 / 128 1048 /

 View workout
11/25/15 5,020m 32:37.4 3:14.9

F, 710-CPH

 View workout
11/23/15 7,520m 37:21.5 2:29.0

F, 663-CPH

 View workout
11/19/15 7,512m 36:51.3 2:27.1

F, 677-CPH

 View workout
11/18/15 6,145m 30:05.6 2:26.9

F, 679-CPH

 View workout
11/12/15 5,016m 24:14.4 2:24.9

F

 View workout
11/11/15 5,014m 24:45.5 2:28.1

F

 View workout
11/09/15 1,000m 3:59.6 1:59.8

F, 1,000-CPH, 3 of 3

 View workout
11/09/15 1,000m 4:02.9 2:01.4

F, 972-CPH, 2 of 3

 View workout
11/09/15 1,000m 4:09.4 2:04.7

F, 921-CPH, 1 of 3

 View workout
11/04/15 5,017m 25:24.6 2:31.9

F, 643-CPH

 View workout
11/03/15 10,010m 49:55.8 2:29.6

F, 659-CPH

 View workout
10/30/15 522m 2:09.6 2:04.1

C, 929-CPH

 View workout
10/30/15 1,012m 4:24.5 2:10.6

C, 839-CPH

 View workout
10/30/15 1,517m 6:18.5 2:04.7

C, 920-CPH

 View workout
10/21/15 7,515m 36:06.0 2:24.1 View workout
10/08/15 1,400m 7:00.0 2:30.0

F, 30-20-10, 127, 123, 127, 126, 122, 127, 127

 View workout