Mark Hanisco
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/25/16 | 430m | 1:54.5 | 2:13.1 | RowErg | View workout | |
| 08/25/16 | 268m | 1:04.8 | 2:00.8 | RowErg | View workout | |
| 08/24/16 | 10,570m | 50:29.2 | 2:23.2 | RowErg | View workout | |
| 08/23/16 | 10,573m | 51:40.8 | 2:26.6 | RowErg | View workout | |
| 08/22/16 | 2,000m | 8:27.3 | 2:06.8 | RowErg | View workout | |
| 08/19/16 | 10,569m | 52:04.7 | 2:27.8 | RowErg | View workout | |
| 08/17/16 | 214m | 1:22.4 | 3:12.5 | RowErg | View workout | |
| 08/17/16 | 10,569m | 51:09.9 | 2:25.2 | RowErg | View workout | |
| 08/12/16 | 10,571m | 52:37.9 | 2:29.3 | RowErg | View workout | |
| 08/10/16 | 100m | 7:15.7 | 36:18.5 | RowErg | View workout | |
| 08/10/16 | 10,569m | 52:43.7 | 2:29.6 | RowErg | View workout | |
| 08/09/16 | 12,536m | 1:00:06.0 | 2:23.8 | RowErg | View workout | |
| 08/08/16 | 278m | 1:05.0 | 1:56.9 | RowErg | View workout | |
| 08/08/16 | 293m | 1:11.6 | 2:02.1 | RowErg | View workout | |
| 08/08/16 | 293m | 1:11.6 | 2:02.1 | RowErg | View workout | |
| 08/08/16 | 245m | 0:43.0 | 1:27.7 | RowErg | View workout | |
| 08/08/16 | 260m | 1:00.0 | 1:55.3 | RowErg | View workout | |
| 08/04/16 | 382m | 1:49.7 | 2:23.5 | RowErg | View workout | |
| 08/04/16 | 400m | 1:31.2 | 1:54.0 | RowErg | View workout | |
| 08/04/16 | 400m | 1:42.0 | 2:07.5 | RowErg | View workout |