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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Mark Hanisco

Log

Date Distance Time Pace Comments Action
09/03/24 3,514m 15:00.0 2:08.0 View workout
09/03/24 2,056m 10:00.0 2:25.9 View workout
09/02/24 6,407m 30:00.0 2:20.4 View workout
09/02/24 5,761m 25:00.0 2:10.1 View workout
09/02/24 2,017m 10:00.0 2:28.7 View workout
09/01/24 13,007m 1:00:00.0 2:18.3 View workout
08/31/24 16,577m 1:20:00.0 2:24.7 View workout
08/29/24 12,082m 1:00:00.0 2:28.9 View workout
08/29/24 208m 1:06.9 2:40.8 View workout
08/28/24 30,000m 2:31:18.9 2:31.3 View workout
08/27/24 12,156m 1:00:00.0 2:28.0 View workout
08/26/24 12,197m 1:00:00.0 2:27.5 View workout
08/25/24 12,914m 1:00:00.0 2:19.3 View workout
08/24/24 12,244m 1:00:00.0 2:27.0 View workout
08/22/24 12,379m 1:00:00.0 2:25.4 View workout
08/20/24 12,128m 1:00:00.0 2:28.4 View workout
08/19/24 13,054m 1:00:00.0 2:17.8 View workout
08/18/24 12,106m 1:00:00.0 2:28.6 View workout
08/17/24 2,500m 10:33.1 2:06.6 View workout
08/17/24 12,242m 1:00:00.0 2:27.0 View workout