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Sep 20 Winning Times at the Blackburn Challenge
Sep 14 It’s a Great Time to Establish Your Fall Fitness Routine
Sep 13 A Sport For All
Sep 12 Customize Your Data Display with ErgData

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Log

Date Distance Time Pace Comments Action
03/04/16 5,000m 22:56.5 2:17.6 View workout
03/03/16 1,000m 4:41.1 2:20.5 View workout
03/03/16 3,504m 22:52.4 3:15.8 View workout
03/03/16 1,000m 4:24.8 2:12.4 View workout
03/01/16 7,500m 30:59.6 2:03.9 View workout
03/01/16 1,000m 4:24.8 2:12.4 View workout
02/29/16 5,470m 21:00.0 1:55.1 View workout
02/29/16 1,146m 5:00.0 2:10.8 View workout
02/29/16 2,012m 8:14.1 2:02.7 View workout
02/28/16 1,000m 5:00.0 2:30.0 View workout
02/28/16 8,000m 34:52.7 2:10.7 View workout
02/28/16 3,000m 14:12.5 2:22.0 View workout
02/27/16 781m 3:18.0 2:06.7

Warm-up for 16.1

 View workout
02/25/16 8,813m 45:31.2 2:34.9 View workout
02/25/16 880m 4:00.0 2:16.3 View workout
02/24/16 1,040m 5:00.0 2:24.2 View workout
02/24/16 3,000m 10:47.4 1:47.9 View workout
02/24/16 1,557m 7:00.0 2:14.8 View workout
02/24/16 3,102m 15:00.0 2:25.0

Lunch Time Paddling

 View workout
02/23/16 1,026m 5:00.0 2:26.1 View workout