Sign Up
6,890,828
Lifetime Meters
36,506
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Guillermo Salas

Log

Date Workout Score Ave Comments Action
12/20/15 6:00 914m 3:16.9 View workout
12/19/15 20:00 3,514m 2:50.7 View workout
12/19/15 4:05 1,014m 2:00.9 View workout
12/19/15 3:41.0 1,089m 1:41.4 View workout
12/18/15 2:06.0 518m 2:01.6

Warmup

 View workout
12/17/15 1:58.3 506m 1:56.8

Warmup

 View workout
12/16/15 6:12.0 1,500m 2:04.0 View workout
12/16/15 4:00.0 1,148m 1:44.5

4x1:00/r1:00

 View workout
12/15/15 8:19.6 2,000m 2:04.9

Getting some meters in, for the challenge and to get the blood flowing.

 View workout
12/15/15 2:03.8 500m 2:03.8

Warmup to an easy 2k

 View workout
12/15/15 7:55.7 2,103m 1:53.1

4x500 in WOD w/Runoff

 View workout
12/15/15 1:53.3 522m 1:48.5

Warmup 2x250m

 View workout
12/14/15 3:49.0 1,000m 1:54.5 View workout
12/14/15 1:53.0 511m 1:50.5 View workout
12/13/15 10:00 1,533m 3:15.6 View workout
12/11/15 24:08.5 6,232m 1:56.2 View workout
12/11/15 10:00 10:00.7 4:47.6 View workout
12/11/15 2:00.0 504m 1:59.0 View workout
12/10/15 3:52.8 1,000m 1:56.4 View workout
12/10/15 23:22.6 6,000m 1:56.8

8x750/1:00r

 View workout
12/10/15 7:02.0 1,547m 2:16.3

Easy warmup

 View workout
12/09/15 4:07.4 1,000m 2:03.7 View workout
12/09/15 2:07.0 517m 2:02.8 View workout
12/08/15 2:00.0 557m 1:47.7 View workout
12/08/15 3:00.0 774m 1:56.2 View workout