Guillermo Salas

Log

Date Workout Score Ave Comments Action
12/18/15 2:06.0 518m 2:01.6

Warmup

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12/17/15 1:58.3 506m 1:56.8

Warmup

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12/16/15 6:12.0 1,500m 2:04.0 View workout
12/16/15 4:00.0 1,148m 1:44.5

4x1:00/r1:00

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12/15/15 8:19.6 2,000m 2:04.9

Getting some meters in, for the challenge and to get the blood flowing.

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12/15/15 2:03.8 500m 2:03.8

Warmup to an easy 2k

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12/15/15 7:55.7 2,103m 1:53.1

4x500 in WOD w/Runoff

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12/15/15 1:53.3 522m 1:48.5

Warmup 2x250m

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12/14/15 3:49.0 1,000m 1:54.5 View workout
12/14/15 1:53.0 511m 1:50.5 View workout
12/13/15 10:00 1,533m 3:15.6 View workout
12/11/15 24:08.5 6,232m 1:56.2 View workout
12/11/15 10:00 10:00.7 4:47.6 View workout
12/11/15 2:00.0 504m 1:59.0 View workout
12/10/15 3:52.8 1,000m 1:56.4 View workout
12/10/15 23:22.6 6,000m 1:56.8

8x750/1:00r

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12/10/15 7:02.0 1,547m 2:16.3

Easy warmup

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12/09/15 4:07.4 1,000m 2:03.7 View workout
12/09/15 2:07.0 517m 2:02.8 View workout
12/08/15 2:00.0 557m 1:47.7 View workout
12/08/15 3:00.0 774m 1:56.2 View workout
12/08/15 2:00.0 537m 1:51.7 View workout
12/07/15 1:28.0 408m 1:47.8

Warmup

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12/06/15 10000m 41:19.1 2:03.9 View workout
12/06/15 6:00 904m 3:19.1 View workout