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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Guillermo Salas

Log

Date Distance Time Pace Comments Action
07/21/24 4,004m 9:00.0 2:14.8 View workout
07/19/24 704m 2:59.5 2:07.4 View workout
07/19/24 1,038m 2:28.3 2:22.8 View workout
07/13/24 2,624m 6:00.0 2:17.1 View workout
07/08/24 3,508m 15:00.0 2:08.2 View workout
06/25/24 2,995m 13:00.0 2:10.2 View workout
06/24/24 2,941m 11:40.4 1:59.0 View workout
06/14/24 4,712m 9:52.1 2:05.6 View workout
06/14/24 1,424m 3:29.1 2:26.8 View workout
05/23/24 3,600m 7:20.2 2:02.2 View workout
05/23/24 1,395m 3:00.0 2:09.0 View workout
05/21/24 9,703m 20:51.8 2:09.0 View workout
05/11/24 714m 3:09.5 2:12.7 View workout
05/08/24 1,673m 7:42.1 2:18.1 View workout
05/08/24 753m 3:23.9 2:15.3 View workout
05/05/24 3,000m 12:43.8 2:07.3 View workout
05/05/24 687m 2:50.4 2:04.0 View workout
04/28/24 2,377m 10:00.0 2:06.2 View workout
04/28/24 681m 3:00.0 2:12.1 View workout
04/23/24 3,500m 14:50.0 2:07.1 View workout