Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/22 |
4,646m |
10:00.0 |
2:09.1 |
BikeErg |
|
View workout
|
05/27/22 |
2,500m |
5:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
05/25/22 |
8,769m |
20:00.0 |
2:16.8 |
BikeErg |
|
View workout
|
05/22/22 |
383m |
2:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
05/22/22 |
3,000m |
11:33.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
05/22/22 |
486m |
2:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/15/22 |
340m |
2:00.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
05/15/22 |
4,327m |
18:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/15/22 |
462m |
2:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/13/22 |
1,426m |
5:30.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/07/22 |
1,176m |
4:54.9 |
2:05.3 |
SkiErg |
|
View workout
|
05/07/22 |
461m |
2:00.0 |
2:10.1 |
SkiErg |
|
View workout
|
05/05/22 |
4,304m |
10:00.0 |
2:19.4 |
BikeErg |
|
View workout
|
05/01/22 |
3,975m |
16:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/01/22 |
618m |
2:30.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/29/22 |
635m |
3:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/29/22 |
1,664m |
6:47.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/29/22 |
244m |
1:17.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
04/28/22 |
2,209m |
22:25.6 |
5:04.5 |
RowErg |
Hwt |
View workout
|
04/27/22 |
1,000m |
4:03.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|