Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/23 |
2,413m |
10:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/10/23 |
2,246m |
10:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/10/23 |
1,129m |
5:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/10/23 |
2,143m |
5:00.0 |
2:19.9 |
BikeErg |
|
View workout
|
04/10/23 |
2,223m |
5:00.0 |
2:14.9 |
BikeErg |
|
View workout
|
04/09/23 |
3,965m |
17:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/09/23 |
897m |
4:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/09/23 |
1,358m |
2:45.7 |
2:02.0 |
BikeErg |
|
View workout
|
04/09/23 |
4,642m |
10:00.0 |
2:09.2 |
BikeErg |
|
View workout
|
04/09/23 |
2,000m |
4:05.1 |
2:02.5 |
BikeErg |
|
View workout
|
04/09/23 |
2,000m |
4:20.8 |
2:10.4 |
BikeErg |
|
View workout
|
04/08/23 |
4,000m |
17:46.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/08/23 |
2,000m |
4:25.7 |
2:12.8 |
BikeErg |
|
View workout
|
04/08/23 |
2,000m |
4:28.0 |
2:14.0 |
BikeErg |
|
View workout
|
04/08/23 |
2,000m |
4:29.9 |
2:14.9 |
BikeErg |
|
View workout
|
04/07/23 |
2,148m |
10:01.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/07/23 |
3,689m |
16:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/07/23 |
920m |
4:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/06/23 |
3,000m |
13:13.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/06/23 |
6,264m |
13:58.4 |
2:13.8 |
BikeErg |
|
View workout
|