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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Guillermo Salas

Log

Date Distance Time Pace Comments Action
03/04/24 6,819m 15:00.0 2:11.9 View workout
03/02/24 2,346m 9:52.7 2:06.3 View workout
02/18/24 3,409m 15:00.0 2:12.0 View workout
02/11/24 961m 4:07.1 2:08.5 View workout
02/11/24 955m 4:04.5 2:08.0 View workout
02/11/24 1,015m 4:30.0 2:13.0 View workout
01/23/24 11,709m 25:00.0 2:08.1 View workout
01/19/24 5,591m 12:00.0 2:08.7 View workout
01/17/24 7,718m 16:00.0 2:04.3 View workout
01/17/24 1,034m 2:33.3 2:28.2 View workout
01/09/24 7,348m 15:00.0 2:02.4 View workout
01/08/24 9,397m 21:00.0 2:14.0 View workout
12/04/23 5,255m 12:00.0 2:17.0 View workout
11/11/23 1,450m 6:15.8 2:09.5 View workout
11/11/23 1,369m 5:20.7 1:57.1 View workout
11/09/23 2,446m 10:47.2 2:12.2

30 cal/:UNDr

 View workout
11/09/23 125m 0:31.7 2:06.8 View workout
11/09/23 125m 0:31.7 2:06.8 View workout
11/09/23 378m 5:02.2 6:39.7 View workout
09/17/23 8,243m 18:00.0 2:11.0 View workout