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Concept2 Blog

Dec 6 6 Workouts to Get you Ready for Winter Sports
Nov 29 Row House: Pushing Yourself While Pulling Together
Nov 22 Salty Science to Tackle the World’s Toughest Row
Nov 14 Holiday Gifting Made Easy

Guillermo Salas

Log

Date Distance Time Pace Comments Action
04/16/23 6,177m 27:00.0 2:11.1 View workout
04/15/23 1,839m 8:00.0 2:10.5 View workout
04/15/23 3,463m 15:00.0 2:09.9 View workout
04/15/23 6,878m 15:00.0 2:10.8 View workout
04/15/23 5,000m 11:21.5 2:16.3 View workout
04/14/23 2,395m 10:30.0 2:11.5

1:30/1:30r

 View workout
04/14/23 1,796m 8:00.0 2:13.6

2:00/1:00r

 View workout
04/14/23 4,910m 10:48.0 2:11.9 View workout
04/14/23 4,617m 9:32.2 2:03.9 View workout
04/13/23 2,249m 10:00.0 2:13.3

2:00/2:00r

 View workout
04/13/23 1,352m 6:00.0 2:13.1

1:30/1:30r

 View workout
04/13/23 2,430m 5:25.5 2:13.9 View workout
04/13/23 8,556m 19:00.0 2:13.2 View workout
04/12/23 2,269m 10:00.0 2:12.2 View workout
04/12/23 1,999m 9:00.0 2:15.0

1:30/1:30r

 View workout
04/12/23 5,000m 11:22.2 2:16.4 View workout
04/12/23 5,000m 11:32.3 2:18.4 View workout
04/11/23 2,788m 12:00.0 2:09.1 View workout
04/11/23 715m 3:00.0 2:05.8 View workout
04/11/23 5,000m 10:57.4 2:11.4 View workout