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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Guillermo Salas

Log

Date Distance Time Pace Comments Action
07/08/23 2,541m 6:00.0 2:21.6 View workout
07/04/23 2,489m 6:00.0 2:24.6 View workout
07/03/23 3,601m 8:00.0 2:13.2 View workout
06/29/23 7,715m 17:00.0 2:12.2 View workout
06/29/23 1,756m 4:00.0 2:16.6 View workout
06/28/23 1,971m 8:00.0 2:01.7 View workout
06/28/23 2,651m 6:00.0 2:15.7 View workout
06/25/23 4,683m 20:00.0 2:08.1

[WOD] 8/6/4/2 r3

 View workout
06/25/23 1,000m 3:58.0 1:59.0 View workout
06/22/23 911m 4:00.0 2:11.7 View workout
06/21/23 2,092m 5:00.0 2:23.4 View workout
06/19/23 1,900m 8:15.6 2:10.4 View workout
06/19/23 3,800m 8:15.0 2:10.2 View workout
06/18/23 2,641m 6:00.0 2:16.3 View workout
06/15/23 1,599m 6:29.1 2:01.6 View workout
06/15/23 232m 0:58.0 2:05.0 View workout
06/14/23 3,614m 8:00.0 2:12.8 View workout
06/11/23 7,500m 16:29.0 2:11.8 View workout
06/11/23 2,714m 6:00.0 2:12.6 View workout
06/10/23 4,794m 11:02.0 2:18.0

v15Cal/:UNDr...5

 View workout