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Log

Date Distance Time Pace Comments Action
03/27/23 1,000m 4:22.9 2:11.4

500 m/1:00r

 View workout
03/27/23 911m 4:00.0 2:11.7

1:00/:30r

 View workout
03/27/23 880m 4:00.0 2:16.3

1:00/:30r

 View workout
03/26/23 2,131m 9:00.0 2:06.7 View workout
03/26/23 2,150m 9:00.0 2:05.5 View workout
03/26/23 2,084m 9:00.0 2:09.5

Almost 10 w/Damper

 View workout
03/26/23 250m 1:00.0 2:00.0 View workout
03/26/23 245m 1:00.0 2:02.4 View workout
03/26/23 229m 1:00.0 2:11.0 View workout
03/26/23 1,000m 4:20.3 2:10.1 View workout
03/25/23 704m 3:00.0 2:07.8 View workout
03/25/23 651m 3:00.0 2:18.2 View workout
03/25/23 2,000m 8:18.0 2:04.5

500s w/2:00 rest

 View workout
03/25/23 2,079m 9:00.0 2:09.8 View workout
03/23/23 10,013m 22:18.4 2:13.6 View workout
03/23/23 5,431m 12:12.1 2:14.8 View workout
03/23/23 652m 3:00.0 2:18.0 View workout
03/22/23 4,500m 19:53.6 2:12.6 View workout
03/22/23 500m 2:05.4 2:05.4 View workout
03/21/23 6,768m 15:06.3 2:13.9 View workout