Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/24 |
3,000m |
12:43.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/05/24 |
687m |
2:50.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/28/24 |
2,377m |
10:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/28/24 |
681m |
3:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/23/24 |
3,500m |
14:50.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/21/24 |
6,000m |
26:53.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/18/24 |
500m |
1:57.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/18/24 |
500m |
1:54.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
04/18/24 |
473m |
2:02.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/18/24 |
527m |
2:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/17/24 |
2,000m |
8:13.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/17/24 |
459m |
2:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/16/24 |
2,000m |
8:25.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/15/24 |
2,000m |
8:09.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/13/24 |
3,584m |
15:00.0 |
2:05.5 |
SkiErg |
|
View workout
|
03/21/24 |
4,614m |
10:08.4 |
2:11.8 |
BikeErg |
|
View workout
|
03/12/24 |
931m |
3:54.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/04/24 |
6,819m |
15:00.0 |
2:11.9 |
BikeErg |
|
View workout
|
03/02/24 |
2,346m |
9:52.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/18/24 |
3,409m |
15:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|