Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/16 |
3,357m |
15:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/04/16 |
12,000m |
49:25.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/04/16 |
467m |
2:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/03/16 |
3,363m |
12:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
05/03/16 |
378m |
1:30.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/02/16 |
500m |
2:19.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
05/02/16 |
3,117m |
13:09.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/02/16 |
2,000m |
8:27.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/02/16 |
2,000m |
8:39.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/02/16 |
2,000m |
8:50.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
05/01/16 |
10,000m |
40:39.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/01/16 |
963m |
4:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/30/16 |
674m |
2:19.6 |
1:43.5 |
RowErg |
Hwt |
View workout
|
04/30/16 |
1,115m |
5:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/30/16 |
4,500m |
16:44.8 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/30/16 |
1,146m |
5:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/28/16 |
1,057m |
5:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/28/16 |
6,000m |
22:29.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/28/16 |
1,148m |
5:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/27/16 |
2,043m |
9:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|