Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/16 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/25/16 |
3,362m |
15:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/21/16 |
3,000m |
11:58.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/21/16 |
308m |
1:16.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/18/16 |
1,000m |
3:53.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/18/16 |
407m |
1:36.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/18/16 |
785m |
3:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/18/16 |
407m |
1:47.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/12/16 |
7,222m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/10/16 |
5,101m |
21:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/09/16 |
3,188m |
11:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
07/08/16 |
1,000m |
4:12.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/08/16 |
3,471m |
15:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/06/16 |
1,000m |
4:00.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
07/06/16 |
3,259m |
15:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/04/16 |
2,000m |
8:06.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/04/16 |
3,200m |
13:40.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/04/16 |
3,200m |
12:58.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/03/16 |
2,780m |
10:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
07/03/16 |
278m |
1:30.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|