Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/23 |
2,634m |
6:00.0 |
2:16.6 |
BikeErg |
|
View workout
|
09/10/23 |
6,847m |
15:00.0 |
2:11.4 |
BikeErg |
|
View workout
|
09/10/23 |
2,632m |
6:00.0 |
2:16.7 |
BikeErg |
|
View workout
|
08/27/23 |
4,305m |
10:00.0 |
2:19.3 |
BikeErg |
|
View workout
|
08/27/23 |
1,500m |
6:20.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/27/23 |
716m |
3:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/23/23 |
2,320m |
5:00.0 |
2:09.3 |
BikeErg |
|
View workout
|
08/20/23 |
1,433m |
3:01.9 |
2:06.9 |
BikeErg |
|
View workout
|
08/20/23 |
6,183m |
13:00.0 |
2:06.1 |
BikeErg |
|
View workout
|
08/13/23 |
696m |
3:00.0 |
2:09.3 |
SkiErg |
|
View workout
|
08/13/23 |
178m |
0:45.0 |
2:06.4 |
SkiErg |
|
View workout
|
08/13/23 |
3,574m |
10:00.0 |
2:47.8 |
BikeErg |
|
View workout
|
08/09/23 |
5,158m |
11:55.7 |
2:18.7 |
BikeErg |
|
View workout
|
08/09/23 |
2,712m |
6:00.0 |
2:12.7 |
BikeErg |
|
View workout
|
08/02/23 |
7,105m |
15:00.0 |
2:06.6 |
BikeErg |
|
View workout
|
07/30/23 |
3,641m |
8:33.1 |
2:20.9 |
BikeErg |
|
View workout
|
07/30/23 |
2,664m |
6:00.0 |
2:15.1 |
BikeErg |
|
View workout
|
07/23/23 |
2,634m |
6:00.0 |
2:16.6 |
BikeErg |
|
View workout
|
07/09/23 |
5,067m |
11:26.4 |
2:15.4 |
BikeErg |
|
View workout
|
07/09/23 |
2,708m |
6:00.0 |
2:12.9 |
BikeErg |
|
View workout
|