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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Guillermo Salas

Log

Date Distance Time Pace Comments Action
04/03/23 149m 1:48.9 6:05.4

2:00/2:00r

 View workout
04/03/23 747m 4:00.0 2:40.6

Rest

 View workout
04/02/23 4,437m 18:00.0 2:01.7 View workout
04/02/23 1,151m 5:00.0 2:10.3 View workout
04/01/23 1,430m 6:00.0 2:05.8 View workout
03/31/23 729m 3:00.0 2:03.4 View workout
03/29/23 8,897m 19:00.0 2:08.1 View workout
03/28/23 908m 4:00.0 2:12.1

2:00/1:00r

 View workout
03/28/23 1,365m 6:00.0 2:11.8 View workout
03/28/23 792m 3:21.2 2:07.0 View workout
03/28/23 757m 3:04.2 2:01.6 View workout
03/28/23 696m 3:00.0 2:09.3 View workout
03/27/23 1,363m 6:00.0 2:12.0 View workout
03/27/23 1,000m 4:22.9 2:11.4

500 m/1:00r

 View workout
03/27/23 911m 4:00.0 2:11.7

1:00/:30r

 View workout
03/27/23 880m 4:00.0 2:16.3

1:00/:30r

 View workout
03/26/23 2,131m 9:00.0 2:06.7 View workout
03/26/23 2,150m 9:00.0 2:05.5 View workout
03/26/23 2,084m 9:00.0 2:09.5

Almost 10 w/Damper

 View workout
03/26/23 250m 1:00.0 2:00.0 View workout