Guillermo Salas

Log

Date Distance Time Pace Comments Action
10/16/21 927m 3:45.0 2:01.3 View workout
10/16/21 244m 1:00.0 2:02.9 View workout
10/09/21 3,893m 19:24.8 2:29.6 View workout
10/09/21 1,200m 4:56.6 2:03.5 View workout
10/05/21 800m 2:56.0 1:50.0 View workout
10/01/21 500m 1:58.0 1:58.0

Warmup

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10/01/21 1,500m 6:12.0 2:04.0

Chipper WOD

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09/29/21 582m 2:30.0 2:08.8 View workout
09/25/21 780m 1:24.0 1:47.6 View workout
09/25/21 2,107m 5:01.4 2:23.0

Warmup

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09/25/21 594m 2:01.0 3:23.7

Cooldown

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09/25/21 9,310m 20:00.0 2:08.8

Garage, Post FS

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09/22/21 1,563m 6:33.5 2:05.8 View workout
09/22/21 710m 3:00.0 2:06.7 View workout
09/18/21 6,000m 13:42.9 2:17.1 View workout
09/18/21 1,505m 3:23.0 2:14.8 View workout
09/14/21 1,001m 4:00.0 1:59.8 View workout
09/11/21 2,001m 9:54.6 2:28.5 View workout
09/11/21 857m 3:46.5 2:12.1 View workout
09/11/21 2,977m 6:25.1 2:09.3 View workout