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Log

Date Workout Score Ave Comments Action
02/05/23 v3:00/1:00r...3 2,122m 2:07.2 View workout
02/05/23 v3:00/1:00r...3 2,106m 2:08.2 View workout
02/05/23 v3:00/1:00r...3 2,094m 2:08.9 View workout
02/05/23 3x1:00/0:30r 675m 2:13.3 View workout
01/30/23 5:00 2,305m 2:10.1 View workout
01/29/23 v8:00/2:00r...4 4,653m 2:08.9 View workout
01/29/23 4x0:30/0:30r 452m 2:12.7 View workout
01/22/23 v333m/1:48r...10 4,126m 2:00.0

v333m/:UNDr...10

 View workout
01/22/23 v100m/0:30r...6 600m 1:58.0 View workout
01/08/23 v2:00/1:00r...3 2,700m 2:13.3 View workout
01/08/23 v2:00/1:00r...3 2,785m 2:09.2 View workout
01/08/23 v2:00/1:00r...3 2,809m 2:08.1 View workout
01/08/23 4x0:30/0:30r 457m 2:11.2 View workout
01/08/23 1x0:30/0:30r 61m 4:05.9 View workout
01/01/23 11x2:00/0:30r 5,068m 2:10.2 View workout
01/01/23 8x0:20/0:10r 612m 2:10.7 View workout
12/29/22 v15c/4:14r...10 2,219m 1:59.9 View workout
12/25/22 v25c/1:00r...12 4,659m 2:05.2 View workout
12/24/22 v21c/3:42r...7 1,292m 2:03.8

21 down to 3
Calories,
Hang Power Cleans,
Sit Ups
app.erg.zone

 View workout
12/24/22 5x0:45/0:15r 890m 2:06.4

5 min Warmup
app.erg.zone

 View workout
12/21/22 5x1000m/1:00r 10:58.3 2:11.6 View workout
12/20/22 10:00 4,501m 2:13.3 View workout
12/18/22 4x7:00/4:00r 6,552m 2:08.2

4x7 18/20 r4:00

 View workout
12/18/22 1:03 237m 2:13.1 View workout
12/16/22 7x1:00/0:30r 1,762m 1:59.1

1:00/:30r

 View workout