Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/27/22 |
5:00 |
2,230m |
2:14.5 |
BikeErg |
View workout
|
07/25/22 |
v15c/3:42r...10 |
5,319m |
2:25.7 |
BikeErg |
View workout
|
07/25/22 |
50c |
3:47.4 |
2:15.6 |
BikeErg |
View workout
|
07/19/22 |
2x5:00/2:00r |
4,394m |
2:16.5 |
BikeErg |
View workout
|
07/19/22 |
5x2:00/2:00r |
4,599m |
2:10.4 |
BikeErg |
View workout
|
07/14/22 |
3x1:00/2:00r |
1,327m |
2:15.6 |
BikeErg |
View workout
|
07/12/22 |
v200m/0:37r...7 |
1,400m |
2:05.0 |
RowErg |
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|
07/12/22 |
3x200m/2:00r |
2:33.5 |
2:07.9 |
RowErg |
View workout
|
07/10/22 |
3x2:00/2:00r |
2,798m |
2:08.6 |
BikeErg |
View workout
|
07/05/22 |
3x10c/3:00r |
1:53.6 |
2:03.4 |
SkiErg |
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|
07/03/22 |
5:00 |
2,305m |
2:10.1 |
BikeErg |
View workout
|
07/01/22 |
4:25 |
1,804m |
2:26.9 |
BikeErg |
View workout
|
07/01/22 |
4:06 |
1,616m |
2:32.2 |
BikeErg |
View workout
|
07/01/22 |
4:25 |
2,025m |
2:11.1 |
BikeErg |
View workout
|
07/01/22 |
6x1:00/1:00r |
2,878m |
2:05.0 |
BikeErg |
View workout
|
06/08/22 |
v300m/1:04r...3 |
900m |
2:00.2 |
RowErg |
View workout
|
06/08/22 |
v300m/0:59r...3 |
900m |
2:04.3 |
RowErg |
View workout
|
06/08/22 |
8:25.5 |
649m |
6:29.4 |
RowErg |
View workout
|
06/06/22 |
5x1000m/6:00r |
10:38.3 |
2:07.6 |
BikeErg |
View workout
|
05/29/22 |
v5:00/1:30r...5 |
3,368m |
2:13.6 |
RowErg |
View workout
|
05/29/22 |
v5:00/1:30r...5 |
3,600m |
2:05.0 |
RowErg |
View workout
|
05/29/22 |
4x0:30/0:30r |
471m |
2:07.3 |
RowErg |
View workout
|
05/28/22 |
3x10c/3:00r |
1:52.9 |
2:02.7 |
SkiErg |
View workout
|
05/27/22 |
10:00 |
4,646m |
2:09.1 |
BikeErg |
View workout
|
05/27/22 |
5x1:00/3:00r |
2,500m |
2:00.0 |
BikeErg |
View workout
|