Sign Up
6,728,288
Lifetime Meters
3,962
Season Meters

Last 30 Days Activity

Latest Challenges

Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Guillermo Salas

Log

Date Distance Time Pace Comments Action
01/08/23 2,700m 12:00.0 2:13.3 View workout
01/08/23 2,785m 12:00.0 2:09.2 View workout
01/08/23 2,809m 12:00.0 2:08.1 View workout
01/08/23 457m 2:00.0 2:11.2 View workout
01/08/23 61m 0:30.0 4:05.9 View workout
01/01/23 5,068m 22:00.0 2:10.2 View workout
01/01/23 612m 2:40.0 2:10.7 View workout
12/29/22 2,219m 8:52.3 1:59.9 View workout
12/25/22 4,659m 19:27.4 2:05.2 View workout
12/24/22 1,292m 5:19.9 2:03.8

21 down to 3
Calories,
Hang Power Cleans,
Sit Ups
app.erg.zone

 View workout
12/24/22 890m 3:45.0 2:06.4

5 min Warmup
app.erg.zone

 View workout
12/21/22 5,000m 10:58.3 2:11.6 View workout
12/20/22 4,501m 10:00.0 2:13.3 View workout
12/18/22 6,552m 28:00.0 2:08.2

4x7 18/20 r4:00

 View workout
12/18/22 237m 1:03.1 2:13.1 View workout
12/16/22 1,762m 7:00.0 1:59.1

1:00/:30r

 View workout
12/16/22 234m 1:00.0 2:08.2

:30/:30r

 View workout
12/13/22 3,000m 6:14.6 2:04.8

500 m/1:00r

 View workout
12/11/22 4,637m 20:00.0 2:09.3

2:00/2:00r

 View workout
12/11/22 548m 2:30.0 2:16.8 View workout