Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/22 |
586m |
3:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
10/09/22 |
2,467m |
10:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/09/22 |
1,278m |
5:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/04/22 |
934m |
3:55.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/04/22 |
480m |
2:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/17/22 |
2,391m |
10:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/16/22 |
711m |
3:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/04/22 |
1,163m |
4:50.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/07/22 |
2,660m |
6:00.0 |
2:15.3 |
BikeErg |
|
View workout
|
08/02/22 |
1,211m |
5:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/27/22 |
4,000m |
8:20.6 |
2:05.1 |
BikeErg |
|
View workout
|
07/27/22 |
2,230m |
5:00.0 |
2:14.5 |
BikeErg |
|
View workout
|
07/25/22 |
5,319m |
12:55.0 |
2:25.7 |
BikeErg |
|
View workout
|
07/25/22 |
1,676m |
3:47.4 |
2:15.6 |
BikeErg |
|
View workout
|
07/19/22 |
4,394m |
10:00.0 |
2:16.5 |
BikeErg |
|
View workout
|
07/19/22 |
4,599m |
10:00.0 |
2:10.4 |
BikeErg |
|
View workout
|
07/14/22 |
1,327m |
3:00.0 |
2:15.6 |
BikeErg |
|
View workout
|
07/12/22 |
1,400m |
5:50.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/12/22 |
600m |
2:33.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/10/22 |
2,798m |
6:00.0 |
2:08.6 |
BikeErg |
|
View workout
|